Nir Kaplan (@kaplanir) header
Nir Kaplan (@kaplanir) profile picture

Nir Kaplan

@kaplanir

๐ŸŽ™๏ธIsraeli sportscaster ื”ืฆื™ื•ืฆื™ื ืžื™ื™ืฆื’ื™ื ืืช ื“ืขืชื™ ื‘ืœื‘ื“

 Israel
Joined May 2009
  • Tweets26.2K
  • Following1.4K
  • Followers7.9K
3.2KMedia
Photo by Nir Kaplan (@kaplanir)Photo by Nir Kaplan (@kaplanir)Photo by Nir Kaplan (@kaplanir)Photo by Nir Kaplan (@kaplanir)Photo by Nir Kaplan (@kaplanir)Photo by Nir Kaplan (@kaplanir)Photo by Nir Kaplan (@kaplanir)Photo by Nir Kaplan (@kaplanir)Photo by Nir Kaplan (@kaplanir)Photo by Nir Kaplan (@kaplanir)
ืืžืœืง: ืคืจืกืžื• ืืช ื”ืžื—ืงืจ ืฉืœื ื•! ืขืœ ืคื’ื™ืขื” ืžื•ืกืจื™ืช, ืžืขืจื›ืช ื”ื—ื™ื ื•ืš ื‘ื™ืฉืจืืœ ื•ื”ืžืืžืจ ืฉืœื ื• ืฉื”ืชืคืจืกื ื”ืฉื‘ื•ืข ื‘Frontiers in Psychiatry (!) ืคื’ื™ืขื” ืžื•ืกืจื™ืช (ืื• ืดืคืฆื™ืขื” ืžื•ืกืจื™ืชืด) ื”ื™ื ืžื•ืฉื’ ืฉื‘ืžื•ื ื—ื™ื ืคืกื™ื›ื•ืœื•ื’ื™ื™ื ืขื“ื™ื™ืŸ ื ืžืฆื ื‘ื—ื™ืชื•ืœื™ื• ื”ืžื—ืงืจื™ื™ื, ืื‘ืœ ื’ื ืžืกื•ื’ ื”ืดืื™ืš ืœื ื—ืฉื‘ื• ืขืœ ื–ื” ืงื•ื“ืืด=> frontiersin.org/articles/10.โ€ฆ
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ื”ืชืจื’ื™ืœ ื”ืžืกืจื™ื— ืขื•ื“ ื ื’ื™ืข ืœื™ื•ื ื”ืžื•ืืจ
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ื•ืื ื”ื“ื™ืœ ื”ื•ื ืฉื”ื—ืจื“ื™ื ืžื•ื›ื ื™ื ืœื”ื™ื›ื ืก ืœืงื•ืืœื™ืฆื™ื” ืจืง ืื ืœื™ื‘ืจืžืŸ ืจืืฉ ืžืžืฉืœื”?
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ืื•ืงื™ื™ ื–ื” ื›ืŸ ืžืฆื—ื™ืง
ืขืžื™ืช ืกื’ืœ (@amit_segal) profile pictureืขืžื™ืช ืกื’ืœ
@amit_segalNov 5
ืกื™ื›ื•ื ื”ืฉื‘ื•ืข: ื’ื•ืฉ ืื—ื“ ืžืงื‘ืœ ืืช ื™ื”ื“ื•ืช ื’ื•ืฉ ืื—ืจ ืžืงื‘ืœ ืืช ื™ื”ื•ื“ื™ืช
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ืืžื™ืชื™ ืื ื™ ืœื ืžื‘ื™ืŸ ืื™ืš ื”ื•ื ืœื household name ื‘ืฉืœื‘ ื”ื–ื” youtu.be/ltLSFFHbx7M?si=B57Vโ€ฆ
ืืœืคืจื‘ืจ - ื“"ืฉ ื—ื

ืืœืคืจื‘ืจ - ื“"ืฉ ื—ื

ืžืชื•ืš ื”ืืœื‘ื•ื "ื™ื—ื™ ื”ื‘ืฉืจ ื”ื—ื“ืฉ" (2026)ืžื™ืœื™ื ื•ื‘ื™ืฆื•ืข: ืืœืคืจื‘ืจ (ื ื™ืจ ืืœื”ืจืจ...

youtube.com
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ื›ืŸ ืื ื™ ื‘ื™ื•ื ื—ื•ืคืฉ ืœืžื” ืืชื ืฉื•ืืœื™ื?
Image from Nir Kaplan (@kaplanir)
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Depressive personalities tend to suffer under the misconception that to have good self-esteem, you must only ever think "nice" thoughts and have "nice" feelings. Excerpt below from Nancy Mcwilliams, Psychoanalytic Case Formulations, p. 175
Image from Jeremy the therapist (@psychfox)
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This is not a profession for people who are uncomfortable with being wrong.
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ืดืœืžื” ืืžื ื™ื ืœื ืžื‘ื™ืขื™ื ื“ืขื” ืคื•ืœื™ื˜ื™ืช? ื”ื ื—ืœืง ื—ืฉื•ื‘ ืžื”ืฉื™ื— ื”ืฆื™ื‘ื•ืจื™ืด ื™ื”ื•ื“ื™ืช ืจื‘ื™ืฅ: ืžื‘ื™ืขื” ื“ืขื” ืคื•ืœื™ื˜ื™ืช ืดืื” ืœื ืืช ื”ื“ืขื” ื”ื–ืืชืด
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ืฉืœืžื” ืžื–ื’ ืื•ื•ื™ืจ
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I regret to inform you that the best Mental Health program is getting comfortable with not knowing over and over again until you die.
Dan Go (@CoachDanGo) profile pictureDan Go
@CoachDanGoNov 2
I regret to inform you that the best gym program is repeating the same 10-12 exercises and getting stronger at them until you die.
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ื™ืฉ ืงื•ื ืฆื ื–ื•ืก ืฉืขื™ื“ืŸ ืžืœื—ืžืช ื™ื•ื ืฉื ื™ ื”ื™ื” ื”ืื™ื›ื•ืชื™ ื‘ืชื•ืœื“ื•ืช ื”ืจืกืœื™ื ื’. ื’ื ื›ื™ ื”ื™ื• ืœื ื• ืฉืชื™ ื—ื‘ืจื•ืช ืขื ืง ืฉืกื™ืคืงื• ืชื•ื›ืŸ ื‘ืžืงื‘ื™ืœ ื•ื’ื ื›ื™ ื”ืชื—ืจื•ืช ื”ื•ืฆื™ืื” ืืช ื”ืžื™ื˜ื‘ ืžืฉืชื™ื”ืŸ. ืื– ืคื” ืื™ืŸ ืžืœื—ืžื”, ื•ืžื”ื™ื›ืจื•ืช ืื™ืฉื™ืช ื’ื ืื™ืŸ ื™ืจื™ื‘ื•ืช, ื•ื”ื ื‘ื›ืœืœ ื—ื‘ืจื™ื ืฉืœื™ ื›ื•ืœื. ืื‘ืœ ืื™ื–ื” ื›ื™ืฃ ืœืื”ื•ื‘ ื›ื“ื•ืจืกืœ ื”ืขื•ื ื”, ืขื•ื ืช ืคืจื™ื—ืช ื”ืคื•ื“ืงืืกื˜ื™ื.
ื”ืคื•ื“ื™ื•ื (@ThePodiumIL) profile pictureื”ืคื•ื“ื™ื•ื
@ThePodiumILNov 2
ืดื ื›ื•ืŸ ืœืขื›ืฉื™ื• ื”ืฉื—ืงื ื™ื ื›ื‘ืจ ืœื ืžืืžื™ื ื™ื ื‘ืขื•ื“ื“ ืงื˜ืฉืด ืคืจืง ืกื™ื›ื•ื ื”ื“ืจื‘ื™ ื”ืชืœ ืื‘ื™ื‘ื™ ืฉืœ ืฉื•ื˜ ืขื›ืฉื™ื• ื‘ื›ืœ ื”ืคืœื˜ืคื•ืจืžื•ืช ๐Ÿ€ Https://hapodium.fanlink.tv/โ€ฆ
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Nir Kaplan retweeted
Naor Cohen-Adiv (@naorca) profile picture
Naor Cohen-Adiv@naorcaNov 1
ื”ื™ื™ืชื™ ื‘ืœื—ืฅ ื”ื‘ื•ืงืจ ืœืฉื™ื ืืช ื”ื™ืœื“ื™ื ื‘ื’ืŸ, ื•ื”ืชื—ืœืชื™ ืœื›ืขื•ืก... ื•ืื– ืคืชืื•ื, ื”ื‘ื ืชื™, ืฉืื ื™ ืœื ื‘ื™ืขืจ, ื•ืœื ืžื’ื™ืข ื“ื•ื‘, ื•ืœื ืงืจื” ืฉื•ื ื“ื‘ืจ, ื•ืื™ืŸ ืœื—ืฅ ืืžื™ืชื™ ืฉืœ ื–ืžืŸ, ื•ื”ื™ืœื“ื™ื ื—ืžื•ื“ื™ื, ื•ืœื ืขื•ืฉื™ื ื‘ื›ื•ื•ื ื”, ื•ืœื ืฆืจื™ืš ืืช ื–ื”, ื•ืขื•ื“ 10 ื“ืงื•ืช ืœื ื™ื”ืจื’ื• ืื•ืชื ื•. ื•ื”ื›ืœ ื ื”ื™ื” ื™ื•ืชืจ ื ื—ืžื“, ื•ืงืœ. ื”ืœื•ื•ืื™ ืฉืืฆืœื™ื— ืœืขืฉื•ืช ืืช ื–ื” ื™ื•ืชืจ.
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oded halperin (@halperinoded) profile pictureoded halperin
@halperinodedNov 1
ื”ื™ื•ื - 20 ืฉื ื” ื‘ืขืจื•ืฅ ื”ืกืคื•ืจื˜. ื–ื” ืžืขื•ืœื ืœื ื”ื™ื” ื”ื—ืœื•ื ืฉืœื™ ืœืขืกื•ืง ื‘ืชืงืฉื•ืจืช. ืื ื™ (ื›ืžื” ืžืคืชื™ืข) ืจืฆื™ืชื™ ืœื”ื™ื•ืช ืฉื—ืงืŸ ื›ื“ื•ืจืกืœ, ื ืชืชื™ ื”ื›ืœ ื‘ืฉื‘ื™ืœ ื–ื” - ืื‘ืœ ื–ื” ืœื ื”ืกืคื™ืง. ื‘ื—ื™ืคื•ืฉื™ื ืื—ืจื™ ื”ืฆื‘ื, ืื™ื›ืฉื”ื•ื ื”ืชื’ืœื’ืœืชื™ ืœืขืจื•ืฅ ื”ืกืคื•ืจื˜. ืžื•ื“ื” - ืœื ื”ื‘ื ืชื™ ืœืžื” ืื ื™ ื ื›ื ืก (ื’ื ื”ื™ื•ื ืื ื™ ืขื•ื“ ืœื ืกื’ื•ืจ ืขืœ ื”ื›ืœ). ืื‘ืœ ื‘ืกื•ืฃ, ื”ืชืฉื•ืงื” ืฉืœื™ ืœืกืคื•ืจื˜ ืžืฉื›ื” ืื•ืชื™ ืคื ื™ืžื”, ื•ื”ืชื—ืœืชื™. ืชื—ืงื™ืจืŸ, ื“ืกืงืื™, ืขื•ืจืš ืžื”ื“ื•ืจื” - ื”ืžืกืœื•ืœ ื”ื”ื’ื™ื•ื ื™ ื‘ืฉื‘ื™ืœ ืžื™ืฉื”ื• ืฉื”ื™ื” ื ืขื™ื ืœื• ืœื”ื™ื•ืช ืžืื—ื•ืจื™ ื”ืงืœืขื™ื, ื›ื™ ืื ืœื•ืžืจ ืืช ื”ืืžืช - ืžื” ื”ืงืฉืจ ื‘ื™ื ื™ ืœื‘ื™ืŸ ืœืขืžื•ื“ ืžื•ืœ ืžืฆืœืžื”? ื‘ืฉืœื‘ ืžืกื•ื™ื™ื, ื”ื—ืœื˜ืชื™ ืœืฆืืช ืžืื™ื–ื•ืจ ื”ื ื•ื—ื•ืช. ื”ืจื’ืฉืชื™ ืฉืื ื™ ืจื•ืฆื”, ื•ื™ื•ืชืจ ื—ืฉื•ื‘ ืžื–ื” - ื™ื›ื•ืœ. ื•ืœืื˜ ืœืื˜ (ืžืžืฉ ืœืื˜) ื”ืชื—ืœืชื™ ืœื˜ืคืก. ื’ื ื‘ื–ืžืŸ ืฉืื ื™ ื›ื•ืชื‘ ืืช ื–ื”, ื”ื˜ื™ืคื•ืก ืžืžืฉื™ืš. ืœื ื‘ืืžืช ื—ืฉื‘ืชื™ ื‘ื™ื•ื ืฉื ื›ื ืกืชื™ ืœืขืจื•ืฅ ื”ืกืคื•ืจื˜ ืฉื–ืืช ืชื”ื™ื” "ื”ืงืจื™ื™ืจื”" ืฉืœื™. ืžื” ืฉื›ืŸ, ื’ื 20 ืฉื ื” ืื—ืจื™ - ืื ื™ ืขื“ื™ื™ืŸ ื‘ืื•ืชื• ืžืงื•ื. ื”ืชืฉื•ืงื” ืฉืœื™ ืœืกืคื•ืจื˜, ืžื•ื‘ื™ืœื” ืื•ืชื™ ืงื“ื™ืžื” - ื‘ืชืงื•ื•ื” ืœื›ื‘ื•ืฉ ื›ืžื” ืฉื™ื•ืชืจ ืคืกื’ื•ืช.
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ื“ืœืค 2: ื”ืžืžืฉืœื” ืฉืžืฉื” ืžื“ื‘ืจ ืขืœื™ื” ืžื•ื–ืจื”, ืื‘ืœ ืœื ืกื•ืจื™ืืœื™ืกื˜ื™ืช. ื‘ื˜ื— ื›ืฉื”ืืœื˜ืจื ื˜ื™ื‘ื” ืฉืœ ื”ื—ืจื“ื™ื ื”ื™ื ืœืฉื‘ืช ื‘ืื•ืคื•ื–ื™ืฆื™ื”. ืื•ืœื™ ื–ื” ื’ื ื–ืžืŸ ื˜ื•ื‘ ืœื”ื–ื›ื™ืจ ืืช ื”ืฆื™ื•ืฅ ืฉืœ ืขืžื™ืช ืกื’ืœ ืž2021 ืœืคื™ื• ืื™ืŸ ืกื™ื›ื•ื™ ืœืงื•ืืœื™ืฆื™ื” ืžืจืขืž ื•ืžืจืฆ ื•ืขื“ ื™ืžื™ื ื” ื•ื™ืฉืจืืœ ื‘ื™ืชื ื•.
Moshe Hazan (@MosheHazan6) profile pictureMoshe Hazan
@MosheHazan6Oct 29
ืื™ืŸ ืกื•ืฃ ืืคืฉืจื•ื™ื•ืช ื‘ืœื™ ื ืชื ื™ื”ื•. ื”ื ื” ืขื•ื“ ืื—ืช: ืื™ื™ื–ื ืงื•ื˜+ื‘ื ื˜+ื’ื•ืœืŸ+ืจืข"ืž+ืฉ"ืก+ื™ื”ื“ื•ืช ื”ืชื•ืจื”. 62 ื—"ื›ื™ื. ืจืง ืืœ ืชื’ื™ื“ื• ืœื ื• ืฉืื™ ืืคืฉืจ ืœื”ื—ืœื™ืฃ ืื•ืชื•.
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ื“ืœืค: ืžื™ ืฉื”ืฆื“ื™ืง ื‘ื“ื™ืขื‘ื“ ืืช ื”ื”ืœื™ื›ื” ืฉืœ ื‘ื ื˜ ืขื ืจืขืดืž ืœื ื™ื•ื›ืœ ืœื‘ื•ื ื‘ื˜ืขื ื•ืช ืื ืื™ื™ื–ื ืงื•ื˜ ื™ื™ืœืš ืขื ื‘ื™ื‘ื™
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ืžืขื ื™ื™ืŸ ืื ื”ืกืงื•ืจืคื™ื•ื ืก ื•ืœื™ืืœ ืงื•ืœื˜ ื ื–ื›ืจื™ื ื’ื ื‘ื™ ืกืชื ืคืชืื•ื ื‘ืืžืฆืข ื”ื™ื•ื ืฉืœื”ื
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๐Ÿฅฐ
Hagai Katz (@hagai_katz) profile pictureHagai Katz@hagai_katzOct 29
ืœ ืชืณื•ืจ ืื™ืŸ ื›ื•ื—ื•ืช ื›ืืœื”
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Nir Kaplan retweeted
Yiftach Samuel (@yiftachsam) profile picture
Yiftach Samuel@yiftachsamOct 26
ืฆืื• ืœื”ืฆื‘ื™ืข!
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AJPWNerd@AJPWNerdOct 25
THIS is how you handle pointless flips lol
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Nir Kaplan retweeted
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Yiftach Samuel@yiftachsamOct 25
ืฆืื• ืœื”ืฆื‘ื™ืข!
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