@laxlab_

Founder @julesheningburg The Top Lacrosse Training In Tri-State Area. Juke Lab - DLab - Mission Primed. Programs/Training Below 👇🏽

 United States
thelaxlab.com/
Joined December 2020
  • Tweets43
  • Following12
  • Followers283
6Media
You are making this massive mistake that could end up costing you at the next level 🧵: @Julesheningburg
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Being tied to one position at such a young age! 🔑 Every week, we put players in uncomfortable positions and challenge their skill, athleticism and IQ. Think you are an attackman? Good let’s see you dodge above the goal. Just a middie? Up the hash shooting.
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Let’s face it, we all want to get on the field on gameday! It is fun, and allows us to accelerate our growth. 🎯 Expand your skillset when you are young so you can always find a role at the next level or on the new team. Whether that be varsity, club, college or even pro.
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The Lax Lab retweeted
PEARL@Pearl_Lacrosse2 Sep 2022
Getting ready for the school season🏫🥍 These middle schoolers are putting in that work and we know it's gonna pay off come game time! 📸: @Juke_Lab
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Coach @Julesheningburg showing the most balance lefty, righty + off ball and on ball 👏🏽
PLL Stats
@pllstats15 Mar 2022
Shooting tendencies: •Lefties and Righties •Dodgers and Finishers
The Lax Lab retweeted
Jules
@Julesheningburg13 Mar 2022
Let’s normalize letting players fail, and encourage that. Limit the pressure on them to feel the need to be perfect every rep. Give the space to fail, learn, and grow without them ever feeling like that it’s anything other then necessary
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The Lax Lab retweeted
Jules
@Julesheningburg13 Mar 2022
Just because form or fundamentals aren’t perfect, does not make a it a “bad rep”. In fact, it’s the exact opposite at times when you are working through or “feeling” out new patterns and mechanics.
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The Lax Lab retweeted
Jules
@Julesheningburg13 Mar 2022
When I was younger, I thought that every rep had to be perfect, especially when I was in front of coaches who I thought I had to impress. The reality is failure is a KEY to growth. So why are the comments constantly negative about a players form or fundamentals?
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The Lax Lab retweeted
Jules
@Julesheningburg13 Mar 2022
As I have ramped up @Juke_Lab training in New Jersey and our social media, there have been a lot of negative comments around the “fundamentals” of the athletes we are working with. There is a big misconception amongst athletes and parents in regards to training: 👇🏽
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Team 1 for our inaugural @fclbestinclass event is here! Can’t wait for July 1... #BestInClass
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I wish I would have taken recovery more seriously in high school and college. Now if I don’t stretch, foam roll, and ice I want to die
The Lax Lab@laxlab_24 Jun 2021
.@julesheningburg in ATL. Be healthy, be “available”. If you are unavailable to play, you lose out on instruction, the chance to improve on field/conditioning/weightroom, and for your coach to build trust in you.⁣ ⁣Sleep, hydration, nutrition, mobility, stretching. Recover.
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.@julesheningburg in ATL. Be healthy, be “available”. If you are unavailable to play, you lose out on instruction, the chance to improve on field/conditioning/weightroom, and for your coach to build trust in you.⁣ ⁣Sleep, hydration, nutrition, mobility, stretching. Recover.
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The Lax Lab retweeted
Jules
@Julesheningburg12 Jun 2021
.@Juke_Lab @MikieSchlosser pre game shoot around seals practice?
Joe Keegan@joekeegs12 Jun 2021
Setting this "THUNK!" as my alarm for tomorrow
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Welcome @HoyasMLacrosse commit @CadeCaggiano out of @Team24_7Lax and Ardrey Kell! “I want to get better as a player and person in order to prep myself for college. I believe Jules and staff know what’s best for my future and will help guide me in the right direction.” – at San Diego, CA
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REFUSING THE PICK from @HoyasMLacrosse Great way to use a R-L split to set up the up pick down the alley and take middle! As defenses play picks throughout the game, we must pickup on cues such as early head turns as they try to navigate and get through! #FirstClassLacrosse
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Welcome Attackman Brandon Bergner out of @leadingedgelax and Kent Denver, headed to @BrownLacrosse to the Senior Experience. He is excited to join because “I want to be the my best come fall. Learning from some of the best players in the world is an opportunity I cannot pass up”
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Big summer ahead at @MissionPrimed 👏🏽
Mission Primed@MissionPrimed29 Apr 2021
Welcome Kevin Kuttin out of @FCA_MD_Lax and Chaminade to the Senior Experience! The Attackman headed off to @YaleLacrosse says the guidance at Mission Primed will be “huge in my development as I get ready to head to college” Welcome Kevin! ⁣⁣⁣⁣⁣ #MissionPrimed#Primed
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Excited to have Ryan with us at the Senior Experience on the Attack end!
Mission Primed@MissionPrimed18 Apr 2021
Welcome Ryan Stines out of @Team24_7Lax and Panther Creek to the Senior Experience. The Attackman headed off to @UtahLacrosse is most excited to “continue to develop his knowledge for the game and better prepare for the next level” with MP. #MissionPrimed#Primed4Success
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Acceleration in the COD is 🔑 @RUmlax
First Class Lacrosse
@firstclasslax_18 Apr 2021
👀 @Juke_Lab
The Lax Lab retweeted
Luke Whoa@diggstape9 Apr 2021
Dodging looks way more fun in this era of lacrosse. Jealous of all the separation techniques the kids are learning now, even just from imitation
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