Recognized throughout the fitness industry as the premier credentialing organization for career-minded exercise professionals
Coral Gables Florida
Joined May 2010
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At the NCSF, we are all about thorough warm-ups - but sometimes an easy one fits the bill! Certainly better than no warm-up!
Many people lack overhead range of motion - here are 4 drills to help bring back that overhead space
Strength training plays a critical role in preserving and improving bone density — especially as clients age.
Tightness in the QL? Abductors? Adductors? Make sure you are working corrective movements (static, dynamic, loaded) in the frontal plane as well as sagittal / transverse.
National Council on Strength and Fitness retweeted
The USREPS Premier Partner Program is your exclusive opportunity to connect with key decision-makers, gain unparalleled access to the USREPS network, and position your company as a thought leader. Apply now: bit.ly/4ikFVAy
New webinar from @USFitProReg - Athlete Alive 2025: Celebration of Champions
youtube.com/watch?v=3lJP3Uq2…
Dr. Brian Biagioli - Graduate Program Director of Strength and Conditioning at the University of Miami and Executive Director for the National Council on Strength and Fitness.
@dcatc1 - Senior Associate Athletic Director and Chief Health & Wellness Officer at the University of Michigan Athletics.
@CoachDBass - Assistant Athletic Director for Sport Performance at Wake Forest University.
National Council on Strength and Fitness retweeted
AMEN TO THIS!
Strength and Conditioning Coaches working on the day to day ARE doing research. Keep it up!
Also, stop saying athletes can squat, bench, lunge, etc… when they cannot. You don’t do anyone any help when you lie about someone’s 1RM.
Have standards on how movement should look. Hold the line. Help people get better.
Full convo with Dr B is out on all platforms.
Apple 🍎 podcasts.apple.com/us/podcas…
Spotify 🟢 open.spotify.com/episode/1rJ…
YouTube 📺 youtu.be/Afo8fbN5dRo?si=8R-P…