#Author. #Publisher. #Neurodivergent. #Parent. Challenging the Black Dog. Empowering the Neurodivergent. #Depression. #MentalHealth. #Recovery.
Australia
Joined August 2016
- Tweets251
- Following140
- Followers22
- Likes275
Pinned Tweet
Creative therapy journal for youth #depression, Challenging the Black Dog, is now officially available to buy! Special thanks to @Patmai (art), @PatrickKnowle14 (cover), and @DrTravisGee (foreword). #bookrelease #booklaunch #Mentalhealth
VJ Cast @ Offbeat Brains retweeted
This classic book, Levels of Depression, is now available as a free downloadable. Discusses phenomenology and overt behavioral and psychological manifestations of the different types or "levels" of depression. freepsychotherapybooks.org/d…
VJ Cast @ Offbeat Brains retweeted
Rebuilding self-esteem takes time, self-compassion, self-acceptance, patience and mindful action. blurtitout.org/2016/04/13/5-… via @blurtalerts
VJ Cast @ Offbeat Brains retweeted
When you think about it, it's a bit strange that there are things that so many of us go through that we just don't talk about - those things that become the looming-frightening-elephants-in-the-room. When these 'elephants' are unspoken about, they don't … ift.tt/2DdEJjf
VJ Cast @ Offbeat Brains retweeted
The beautiful video from @TWLOHA inspired me to make my own. My challenge and request to yall is that you do the same and post it!! #WorldSuicidePreventionDay #tomorrowneedsyou #AKF
A belated thank you @bellebrockhoff ! Glad to see it didn't get eaten in the mail!
So happy to receive this in the mail! Very excited for you @offbeatbrains
Started reading it for the second time! offbeatbrains.com
What Is A Blanket Fort Support System? blurtitout.org/2018/07/19/bl… via @blurtalerts
Practical Ways To Help A Friend With Depression blurtitout.org/2017/08/03/pr… via @blurtalerts
VJ Cast @ Offbeat Brains retweeted
Do you have a blog about mental health? Do you write about stigma or negative attitudes? 💻
We'd love to follow it. Send us a link below!
Mental health: awareness is great, but action is essential | Dean Burnett theguardian.com/science/brai…
Depression: Coping With Disrupted Sleep blurtitout.org/2017/07/18/de… via @blurtalerts
Depression: How To Cope When Things Go Wrong blurtitout.org/2018/06/28/de… via @blurtalerts
Depression: Why We Find It Hard To Ask For Help blurtitout.org/2017/08/22/de… via @blurtalerts
The A-Z of #Self-Care blurtitout.org/2017/05/23/a-… via @blurtalerts
What would you add to the list?
Depression: When We Have Thoughts of Ending it All blurtitout.org/2017/08/24/de… via @blurtalerts
10 Lies Depression Tells Us blurtitout.org/2017/08/29/10… via @blurtalerts
A massive thank you @markrpellegrino for taking the time out to review my upcoming creative therapy journal for young adults suffering from #depression, Challenging the Black Dog. Receiving the endorsement was the absolute highlight of my day!
Depression and exercise: tips on how (and if) to get started blurtitout.org/2017/01/13/de… via @blurtalerts