#Author. #Publisher. #Neurodivergent. #Parent. Challenging the Black Dog. Empowering the Neurodivergent. #Depression. #MentalHealth. #Recovery.
Australia
Joined August 2016
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VJ Cast @ Offbeat Brains retweeted
This classic book, Levels of Depression, is now available as a free downloadable. Discusses phenomenology and overt behavioral and psychological manifestations of the different types or "levels" of depression. freepsychotherapybooks.org/d…
VJ Cast @ Offbeat Brains retweeted
Rebuilding self-esteem takes time, self-compassion, self-acceptance, patience and mindful action. blurtitout.org/2016/04/13/5-… via @blurtalerts
VJ Cast @ Offbeat Brains retweeted
When you think about it, it's a bit strange that there are things that so many of us go through that we just don't talk about - those things that become the looming-frightening-elephants-in-the-room. When these 'elephants' are unspoken about, they don't … ift.tt/2DdEJjf
VJ Cast @ Offbeat Brains retweeted
The beautiful video from @TWLOHA inspired me to make my own. My challenge and request to yall is that you do the same and post it!! #WorldSuicidePreventionDay #tomorrowneedsyou #AKF
VJ Cast @ Offbeat Brains retweeted
Do you have a blog about mental health? Do you write about stigma or negative attitudes? 💻
We'd love to follow it. Send us a link below!
VJ Cast @ Offbeat Brains retweeted
Depression: How Writing Might Help blurtitout.org/2016/09/02/de…
VJ Cast @ Offbeat Brains retweeted
If your A&E is "not the right place for #mentalhealth crisis" then MAKE IT SO.
There is no humane, ethical, professional or medical justification for not equipping your A&E to be able to cope with ALL health crises human beings have. None at all.
VJ Cast @ Offbeat Brains retweeted
Friends, I have some #mentalhealth homework for you.
Think of three things that you like about yourself and write them down. It doesn’t have to be shared online, but you do have to write it down.
Warmly,
Gentleman Jervis
VJ Cast @ Offbeat Brains retweeted
15 books to support children's mental health buff.ly/2xfsFLu
VJ Cast @ Offbeat Brains retweeted
17 things to consider if you're debating whether to post about your illness on Facebook themighty.com/2018/05/should…
VJ Cast @ Offbeat Brains retweeted
8 things I need from my partner as someone with depression ow.ly/KOX630jPvAt via @MetroUK
VJ Cast @ Offbeat Brains retweeted
Ask your friend what they need or the best way to help them instead of assuming. onself.co/pg88dh4
VJ Cast @ Offbeat Brains retweeted
Depression: Hacks And Hints To Help Us Manage Chores blurtitout.org/2018/03/08/de… via @blurtalerts
VJ Cast @ Offbeat Brains retweeted
Snowballing Thoughts: How to Stop Creating Anxiety - mailchi.mp/psychcentral/snow…
VJ Cast @ Offbeat Brains retweeted
Please remember that it is okay if you need medication to handle your mental illness. You are not less of a person because of it and it does not make you weak.
VJ Cast @ Offbeat Brains retweeted
If you struggle to sleep well, you might be putting your mental health at risk ow.ly/2VvM30k4saE via @MetroUK
VJ Cast @ Offbeat Brains retweeted
NEW Blog Post - Depression: How To Cope With Feelings of Anger
blurtitout.org/2018/05/24/de…
VJ Cast @ Offbeat Brains retweeted
5 Steps You Can Take to Rebuild Self-Esteem blurtitout.org/2016/04/13/5-…
VJ Cast @ Offbeat Brains retweeted
‘It felt like everyone else was at a party I wasn’t invited to’: The growing threat of loneliness to young adults ow.ly/3lp030jPvIn via @MetroUK
