Paul Clifford (@paulcli) profile picture

Paul Clifford

@paulcli

Passionate runner. Service Director Regeneration & Culture at @BarnsleyCouncil . All tweets definitely my own views :) #yankees

 Barnsley
Joined June 2011
  • Tweets15.3K
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Photo by Paul Clifford (@paulcli)Photo by Paul Clifford (@paulcli)Photo by Paul Clifford (@paulcli)Photo by Paul Clifford (@paulcli)Photo by Paul Clifford (@paulcli)Photo by Paul Clifford (@paulcli)Photo by Paul Clifford (@paulcli)Photo by Paul Clifford (@paulcli)Photo by Paul Clifford (@paulcli)Photo by Paul Clifford (@paulcli)
A stunning setting for @BarnsleyLibs amazing Story Shell 😍 @libsconnected @ace_thenorth @ace_national
Barnsley Libraries (@BarnsleyLibs) profile pictureBarnsley Libraries@BarnsleyLibs31 Jan 2025
We’ve had a fantastic day on tour at @Wentworth_House with our travelling Story Shell - thank you so much to @FabricLenny for a wonderful day of creative fun with schools! See us there tomorrow (Saturday 1 February) for general visitors, pop in and get creative! 🐚🖌️🎨
Image from Barnsley Libraries (@BarnsleyLibs)
Image from Barnsley Libraries (@BarnsleyLibs)
Image from Barnsley Libraries (@BarnsleyLibs)
Image from Barnsley Libraries (@BarnsleyLibs)
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TM interval session this morning. 4.5 miles at 9:35 pace :)
Image from Paul Clifford (@paulcli)
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4 miles this morning and the first time I have dipped under 10 min pace for a long time. Run at 9:55 pace :)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
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3.5 miles this morning at 10:27 pace Frosty but a beautiful morning :)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
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Very little running this week due to pavement conditions. Slotted in an interval session at the gym today. 4.5 miles at 9.33 pace overall :)
Image from Paul Clifford (@paulcli)
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4.5 miles this morning at 10:30 pace :)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
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4 miles today at 10:44 pace :)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
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A very easy 5.5 miles this morning at 11:03 pace :)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
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Opted for a TM interval session for my final run of 2024. Just over 3.5 miles at 10:09 pace. Happy New Year all :)
Image from Paul Clifford (@paulcli)
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First run today for a few days after a short break to the coast. 3.5 miles in a pace of 10:19 pace :)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
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Image from Melinda Howard (@MelindaHoward4)
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Slowly building things back up. First time I have broke 4 miles in over a month. Done in pace of 10:12 :)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
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3.5 miles this morning at a slower pace of 10:20 :)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
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#LoveOldham
Oldham Council (@OldhamCouncil) profile pictureOldham Council@OldhamCouncil23 Dec 2024
Oldham's Saturday outdoor market is getting a new home on George Square at the side of the redeveloped Spindles as part of the transformation of the town centre. Oldham Council has been working in partnership with stallholders. Read the full story here oldham.gov.uk/news/article/2…
Image from Oldham Council (@OldhamCouncil)
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Just a tad short of 3.5 miles this morning at 10:06 pace :)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
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Paul Clifford retweeted
MLB (@MLB) profile picture
MLB
@MLB21 Dec 2024
We are devastated to learn of the passing of Hall of Famer Rickey Henderson. Across a 25-year career, Henderson was a 10-time All-Star, 3-time Silver Slugger Award winner, 2-time World Series champion and the 1990 American League MVP. Nicknamed the “Man of Steal,” Henderson owns the record for most career stolen bases (1,406) as well as the Modern Era (post-1900) record for most steals in a single season, with 130 in 1982. He led the American League in stolen bases in 12 separate seasons, and was MLB’s overall steals leader in six of those years. 14 of Henderson’s 25 seasons were spent with the Athletics. He also played for the Yankees, Padres, Mets, Mariners, Red Sox, Blue Jays, Angels and Dodgers. Henderson was inducted into the Baseball Hall of Fame in 2009. He was 65 years old.
In Memoriam: Rickey Henderson, 1958-2024 Pictured: A black & white photo of Rickey Henderson in an Athletics uniform.

ALT In Memoriam: Rickey Henderson, 1958-2024 Pictured: A black & white photo of Rickey Henderson in an Athletics uniform.

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TM interval session this morning just over 3 miles at 10:09 pace :)
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Another 'easing back' in run this morning. 2.5 miles at 10:07 pace :)
Image from Paul Clifford (@paulcli)
Image from Paul Clifford (@paulcli)
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First run for over 2 weeks due to a pesky heavy cold. 2 miles at 10:07 pace :)
Image from Paul Clifford (@paulcli)
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The flowers are looking lovely outside Oldham bus station! 😍✨ #LoveOldham #OldhamInBloom #CommunityGarden
Image from Oldham Council (@OldhamCouncil)
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