Becky Gandy (@regandy) header
Becky Gandy (@regandy) profile picture
texas
Joined June 2009
Photo by Becky Gandy (@regandy)Photo by Becky Gandy (@regandy)Photo by Becky Gandy (@regandy)Photo by Becky Gandy (@regandy)Photo by Becky Gandy (@regandy)Photo by Becky Gandy (@regandy)Photo by Becky Gandy (@regandy)Photo by Becky Gandy (@regandy)
Becky Gandy retweeted
I planned on taking Nov/Dec off from The LLVLC Show, but I decided to air the audio from the 2013 @LowCarbCruise lectures instead. ENJOY!
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Food isn't the only thing that makes you fat over the holidays. So does #stress, lack of #exercise & poor-quality #sleep.
Caffeine high better than sugar high for older people, research shows ow.ly/eEJUP
Tonight's @nbcagt outfit. #AGT
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Becky Gandy retweeted
"All good is hard. All evil is easy. Dying, losing, cheating, and mediocrity is easy. Stay away from easy." - Scott Alexander
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Becky Gandy retweeted
And for the most amazing example of what healthy #lowcarb living can do for you, don't you dare miss the awesome work of @HealthyLivnHow2 ;)
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Becky Gandy retweeted
Carb Tripper: for sale carbtripper.blogspot.com/201…
Becky Gandy retweeted
Looking for fans of the "Low-Carb Conversations" podcast to contact me about a special project. E-mail [email protected] ASAP.
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"I've plateaued." Potential issues: you're overeating; undereating; not exercising; you have food intolerances. Got one to add here?
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Becky Gandy retweeted
2012 LLVLC Reader Survey: Atkins Stronger, #Paleo Steady, Sisson Most Trusted Resource, Safe Starches Not So Much: livinlavidalowcarb.com/blog/…
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Becky Gandy retweeted
I can't remember the last day I did NOT eat red meat. #JERF
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The Best Low Carb Fast Food Meal I’ve Ever Had by Dana Carpender ow.ly/d6v2u
Why Animal Fats Are Good for You — My Low-Carb Cruise 2012 Lecture via @ChrisMasterjohn #paleo ow.ly/cYnfR
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How to prevent toxic thoughts from sabotaging your health and happiness via @chriskresser ow.ly/cYnah
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What concert costs 45 cents? 50 cent featuring Nickelback
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Tom Nikkola And Vanessa Romero Give Their Take On Exercise And Carb Confusion @livinlowcarbman - ow.ly/bxabp
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Becky Gandy retweeted
Low-carb diet burns the most calories in small study: indystar.com/usatoday/articl… ~ Well, well, well, a calorie isn't just a calorie after all!
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Calorie restriction reduces inflammation & oxidative stress to protect your cells against aging. It can also protect your memory.
Becky Gandy retweeted
IS THIS ANY WAY TO LOSE WEIGHT? Actually, yes. bit.ly/KWFolh Gary Taubes :)
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Becky Gandy retweeted
A quick overview of Why We Get Fat (Book by Gary Taubes) in Reader's Digest. Check it out.... fb.me/GPNFryDB
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