ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz) header
ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz) profile picture

Husband, Father, Principal of Clayton Ridge MS/HS. Tweets are my own.

Cascade, IA
Joined August 2013
Photo by ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz)Photo by ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz)Photo by ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz)Photo by ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz)Photo by ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz)Photo by ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz)Photo by ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz)Photo by ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz)Photo by ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz)Photo by ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 (@ryanrfritz)
ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 retweeted
Repost for a chance to win a game-ready ball from JV’s 2011 no-hitter, a bobblehead & a team-issued jersey!
276
8,082
118
5,465
184,898
TH Athlete of the Week finalists: Owen Hammersland, Clayton Ridge/Central baseball Julia Roth, Dubuque Wahlert softball Mallory Tomkins, Dubuque Hempstead softball Visit athlete.telegraphherald.com/… between 12:01 a.m. Monday and 5 p.m. Tuesday to cast your votes
1
331
Bryce Carroll, great wrestler but even better kid! So proud of you. #ForeBob @CascadeWR
Cascade's Bryce Carroll earns state medal, draws inspiration from his dad thegazette.com/wrestling/cas…
1
6
351
There’s room for ya @gmosher70 Hope you are well!
The @milehighbulldog @FerrisState alumni are getting together for the #NCAA Watch Party this Saturday in downtown Denver - details below! Let’s go @FerrisFootball !!! facebook.com/share/17rdFrLqh…
1
1
3
224
TH Athlete of the Week finalists: Emma Chesterman, Dubuque Senior cross country Mick Hoffman, Cascade football Claire King, Dubuque Wahlert tennis Visit athlete.telegraphherald.com/… between 12:01 a.m. Monday and 5 p.m. Tuesday to cast your votes
1
3
290
ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 retweeted
TH Athlete of the Week finalists: Emma Chesterman, Dubuque Senior cross country Mick Hoffman, Cascade football Claire King, Dubuque Wahlert tennis Visit athlete.telegraphherald.com/… between 12:01 a.m. Monday and 5 p.m. Tuesday to cast your votes
1
7
3
8
4,142
ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 retweeted
Big thanks to all of tonight's regional host sites for going above and beyond in working to get fields playable today. Big thanks also to the umpires that adjusted their schedules to get to the games early! We can't thank you all enough!
8
2
44
7,338
ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 retweeted
Cougar softball advances with a regional win over MFL MarMac. Congratulations, ladies! They play at home on Friday at 7pm against the winner of Marquette/Maquoketa Valley.
3
8
727
ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 retweeted
HIGHLIGHTS: @CougarsCascade upsets Regina in the 2A substate quarterfinals. The Cougars win 4-0 with all four runs in the sixth inning. Pitcher Jackson Green shuts down the conference champion Regals in seven innings of work.
8
30
6,150
ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 retweeted
Vote for Addison Frake as the Telegraph-Herald Player of the Week for her contributions to our Cougar softball team this season! Cast your vote before 5pm on Tuesday! athlete.telegraphherald.com/…
3
357
TH Athlete of the Week finalists: Addison Frake, Cascade softball Jaxton Leach, Bellevue Marquette baseball Parker Studtmann, Dubuque Wahlert baseball Visit athlete.telegraphherald.com/… between 12:01 a.m. Monday and 5 p.m. Tuesday to cast your votes
1
220
ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 retweeted
πŸ‘‘βšΎοΈ TRIPLE CROWN WEEKLY AWARD WINNER βšΎοΈπŸ‘‘ Presented by Bar Raising Fitness | Cummer Masonry | The Log Cabin & Gobbie’s in Galena πŸ”₯🐾 Cooper Hummel – Cascade Cougars 🐾πŸ”₯ One name. Three crowns. TOTAL DOMINANCE. πŸ‘‘πŸ‘‘πŸ‘‘ πŸ† Bar Raising Fitness Long Ball Legend πŸ’£ 2 Home Runs β€” Tied for the area lead this week! πŸ† Cummer Masonry Delivery Man πŸ“¦ 12 RBIs β€” No one delivered more runs than Cooper! πŸ† The Log Cabin & Gobbie’s Hit King πŸ”¨ 12 Hits β€” The most in the area this week! πŸ“Š Season Stats: πŸ”Ή .377 AVG πŸ”Ή 3 HR (2nd in the area) πŸ”Ή 22 RBIs (Tied for team lead) Cooper Hummel didn’t just show up this week… He owned the box score. πŸ“ˆπŸ’₯ πŸ“Έ: Stephen Gassman – TH & Nick Rohlman – The Gazette #TripleCrownWinner #CooperHummel #CascadeCougars #BarRaisingFitness #HitKing #DeliveryMan #LongBallLegend #DubuqueAreaSports #AllTheHardware πŸ†βšΎοΈπŸ”₯
4
1
8
833
ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 retweeted
Panther fans, please help us welcome Nicole to the Panther Family!! πŸ“° bit.ly/3HpdZ0O #EverLoyal | #1UNI
1
17
3
132
16,422
ℝπ•ͺπ•’π•Ÿ ℝ. π”½π•£π•šπ•₯𝕫 retweeted
The best daily journal in the game just arrived: The Daily Discipline Journal! Public pre-sale now live at DailyDiscipline.com. β€’ Perfect for beginners β€’ Amazing for athletes β€’ Essential for leaders Nearly 1,000 already pre-sold.
2
12
2,758
TH Athlete of the Week finalists: Aaron Culbertson, East Dubuque track Tate Hosch, Cascade track Quentin Nauman, Western Dubuque track Visit athlete.telegraphherald.com/… between 12:01 a.m. Monday and 5 p.m. Tuesday to cast your votes
2
5
813
Great job boys. Enjoy the trip!
Our 4x100 team of Eli Fritz, Tate Hosch, Tanner Topping, and Quinn Casey will be heading to the Drake Relays! Date: 4/26/25 Time - 10:12 a.m. Tickets: godrakebulldogs.evenue.net/l…
3
314