
Founder @therunninggenie 🚀 | Building running tech | Ultramarathoner 🏃♂️ | KhardungLa Challenge (72k) Finisher 🏔️
Banglore,India
Joined May 2012
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Prashanth Vaidya retweeted
My personal appeal to all youth clubs, running groups and fitness enthusiasts across Karnataka!
Why should world-class 10K runs be limited to Bengaluru and Mysuru? Let’s bring them to every district and taluk of Karnataka!
With “Fit Karnataka, Drug-Free Karnataka” as our mission, let’s inspire more young people to embrace fitness, discipline and healthy living.
Several leading running clubs in Bengaluru have come forward to support this initiative with T-shirts, medals, timing infrastructure, prize money and sponsorships.
Have you organised running or fitness events in your district or taluk, or are you eager to organise one? I want to hear from you!
Write to [email protected] with a brief introduction about your organisation.
I promise to come and run alongside you at these events!
This is a mission close to my heart. Let’s join hands and build a fitter, healthier and drug-free Karnataka!
There is a legitimate conversation to be had about the risks of marathons and Hyrox. These are demanding sporting events, and preparation, appropriate training, medical awareness and race-day safety matter.
But the framing needs perspective. In one of the largest such studies, an analysis of 29 Mn marathon/HM finishers in the US (2010–23) found 59 cardiac deaths, i.e. roughly one fatality for every 500,000 participants (0.0002%). That's a risk, but an exceptionally low one.
Loose analogies: we don't judge the safety of air travel by isolated crashes. For context, India recorded 1.73 lakh road deaths in 2023 (474 every day). The same perspective is needed when discussing endurance sports. These aren't directly comparable risk measures, but the contrast is worth reflecting on.
The bigger public-health concern is physical inactivity. WHO estimates that insufficiently active people have a 20–30% higher risk of death than those who are sufficiently active. Its recommendations are hardly extreme: 150–300 mins of moderate physical activity a week (30 min on five days), or equivalent vigorous activity, along with strength training twice a week.
We should absolutely encourage people to train sensibly, build up gradually, understand their health and respect the demands of endurance events.
But presenting marathons/Hyrox "primarily" through the lens of rare tragedies risks getting the public-health message completely backwards. For the overwhelming majority who don't get even 30 minutes of regular physical activity, the priority should be to just get moving: walking, running, cycling, swimming or strength training.
We need more people embracing an active lifestyle, not more people being scared away from one.
Prashanth Vaidya retweeted
This story is fucking tragic, I can't imagine losing my daughter this way
Seeing all these responses here from people blaming it on the "vaxx" and "runners" saying she wasn't physically trained to make it because her Strava only showed 30 miles per week is simply pissing me the fuck off
Her dad says doctors told the family it was rhabdomyolysis, which is very real, especially in an event where you are pushing yourself to your true limit
Can you imagine how her parents feel right now?
Her dad was tracking her and texting her every mile. Around mile 18 she sent "Ugh" and then "Ow." He told her to go easy. At mile 23 he sent "Final stretch. Finished, not speed." And then no response.
Rhabdo can happen to anyone, trained or untrained. To sit there and say "she wasn't ready" or "oh she must have gotten the vax"... seriously?
No one is ready for their first marathon. We also don't know the full picture, we don't know if all her public Strava training data was all the training she did in preparation...
I am sure that there were plenty of other people in this same race that were less prepared to run the race than she was, so let's not pretend you need to be in "elite" shape to run a marathon.
As a parent, I would much rather have my daughter running marathons than all the other bullshit people in their early to mid 20s are doing. A day that should have been about someone achieving something that less than 1% of Americans achieve in their lifetime, and two proud parents, ended in a tragedy
No parent should ever have to bury their own child
Absolutely heartbreaking
NYC Marathon runner Rachel Apa dies after collapsing in Central Park two miles from finish line trib.al/vaGtb6A
Prashanth Vaidya retweeted
The Belgian duo has stopped.
They completed 124 Yards.
124 hours of running.
Ignored 124 chances to quit.
A new World Record. 👏
Prashanth Vaidya retweeted
Winter Trail Running Camp Yuksom: 3 Spots. 5 Days. Come Run.
Guided trails, local homestay, all meals included.
Small group, no fuss.
₹20,000 per person all inclusive. Travel to Yuksom is your own.
RT for good karma :)
prasantnaidu.substack.com/p/…
Prashanth Vaidya retweeted
Yard 34 underway. 432 runners remain.
Chilling in India. Teeth brushing in Australia.
Prashanth Vaidya retweeted
Coming to India? No foreigner should enter India through Delhi. It’s a horrible introduction into India.
I’ve flown into many cities in India, and Delhi is hands down the worst experience. My advice: Avoid Delhi, and fly into Bangalore, or Kozikode, or Calcutta, or ANYWHERE ELSE!
#travel #India
Prashanth Vaidya retweeted
Adoption Alert:
There is a tiny female kitten in my society who is injured. We are trying to get her treated but we need someone to adopt her and take good care of her.
Her survival outside is challenging, and want some kind souls to help. Please reach out to me or @saxenaakansha30 if you can help her! We stay in Whitefield.
Prashanth Vaidya retweeted
When are you going to talk about this?
"We call on the authorities to ensure that the right to peaceful assembly is fully respected & fulfilled.
We also urge the authorities to engage in meaningful dialogue to address the broadly held concerns expressed."
- @UNHumanRights on #India protests
ohchr.org/en/press-releases/…
Prashanth Vaidya retweeted
new post: collecting favours
sunilpai.dev/posts/collectin…
a post on the idea of "reputation". tried writing it a few times as an abstract thing and I hated it, so instead I just wrote about my dad.
Prashanth Vaidya retweeted
GOLD🥇IN WOMEN'S 4×400 RELAY! WHAT A RUN BY OUR GIRLS! EVERY SINGLE ONE OF THEM AND WHAT A FINISH BY VITHYA!!!!
Prashanth Vaidya retweeted
In contrast, @Ladakh_Marathon always learns and improvises listening to runners' feedback.
The runners should look at all these factors and the history of race organisers before registering for any event.
There shouldn't be any FOMO in my opinion.
Woke up to horror stories from my friends running the Bengaluru Marathon today! 😅
Messing up the basics like hydration support and crowd management is unacceptable.
Even two years back when I ran my first full marathon here, the complaints were very similar. The organisers never seem to learn.
It’s a shame that even in 2026, my favourite city is still so far behind when it comes to organising a world-class running event its runners deserve.
Prashanth Vaidya retweeted
Train with me FREE for 30 days.
I’m taking 5 runners online in October.
No fee, no obligation.
Interested?
Tell me WHY.
prasantnaidu.substack.com/p/…
Prashanth Vaidya retweeted
Both photos show the same man — my father, Sanjay Kumar, 55. The second was taken this week in the ICU at KIMS Hyderabad, where machines are breathing for him. I'm his son, and this thread is my request to help save his life.
Fundraiser Link :
ketto.org/fundraiser/my-fath…
Prashanth Vaidya retweeted
I completely agree with this take related to the “AI will create viruses that will kill us all” BS. But let me add my few cents, because I am really really angry!
I worked with one of the deadliest viruses in history, HIV, for two decades. I was one of the early scientists to engineer it, and engineered versions of HIV are now helping cancer patients. I understand the immune system that defends us against viruses extremely deeply. I have worked in high security biohazard labs.
I don’t have a PhD in AI, but I have been involved with AI since the early 90s and have been all in on AI for years.
People claiming that you can just make a virus in your garage, use AI to engineer it, and somehow build a virus that will kill everyone don’t know what the hell they are talking about!
Of course bioweapons are extremely dangerous. In fact, viruses and bacteria have killed more humans throughout history than almost anything else. HIV alone killed tens of millions of people, yet today, if you have access to effective medicines and take them properly, HIV is generally no longer a death sentence.
COVID-19 killed millions. Why doesn’t it kill at anything close to the same scale anymore? Not because the virus disappeared. It is still here. We developed collective defenses against it through our immune systems, prior exposure, vaccines, treatments, and better medical care.
And this is exactly the point.
The best way to fight biological threats, whether natural or synthetic, is to use AI to develop vaccines, treatments, antibodies, antivirals, and eventually engineer our immune system to create much stronger defenses against them.
By the way, it is already possible to make synthetic viruses. You don’t need some hypothetical superintelligent AI model to do that. We have had sophisticated molecular biology and genetic engineering for decades.
So how many people have actually died from synthetic viruses compared with natural viruses killing millions every year?
And if someday there really is an AI capable of making some unbelievable “supervirus,” then why the hell wouldn’t that same AI make it even easier to develop defenses against it?
Or cure diseases, for that matter?
Where is this damn superintelligence that has cured a single major disease?!
These AI companies and AI doomers keep talking like, “OMG, AI is going to become so unbelievably powerful that it could kill all of humanity!”
Then why is nobody asking the obvious question?
If your AI is already becoming this godlike, unbelievably powerful intelligence, why hasn’t it cured anything?
I mean ANYTHING.
Where is the cure for cancer?
Where is the cure for Alzheimer’s?
Where is the cure for aging?
Forget those. Where is the vaccine that prevents the common cold?
You are telling me this intelligence will soon be smart enough to engineer some magical virus capable of wiping out 8 billion people, defeating every immune system, every vaccine, every antiviral, every laboratory, every government, and the entire global biomedical community…
…but somehow it still can’t cure one disease?
I call that greatest intellectual dishonesty ever!
At least WE actually know how to cure things and save millions of lives with our supposedly stupid human intelligence compared with this future “superintelligence.”
Humans eradicated smallpox, which killed hundreds of millions of people throughout history.
We turned HIV from a almost certain death sentence into a manageable disease.
We developed vaccines in record time against COVID. If we had the same AI back then, would have saved millions more!
We engineer immune cells to kill cancer.
We developed antibiotics, antivirals, monoclonal antibodies, gene therapies, organ transplantation, and thousands of medicines.
We aren't fast enough but we did all of that with our ordinary human intelligence.
So imagine what actual superintelligence could do for medicine!
And here is the part that really makes me angry.
If you actually have, or are close to having, an AI capable of curing diseases and saving millions of lives, and you are deliberately slowing it down or refusing to make those capabilities available, then we also need to talk about the human cost of THAT decision, which you fearmongering people are going to be responsible for!
More than 150,000 people die every single day around the world.
Every. Single. Day. More than 90% from Cancer, heart disease, infections, aging. How many die because of AI? ZERO!
Talk about the people dying TODAY.
Talk about curing cancer.
Talk about stopping the next pandemic before it starts.
Talk about developing universal vaccines.
Talk about engineering our immune system so viruses become almost irrelevant.
Talk about curing genetic diseases.
Talk about reversing aging.
Talk about saving millions and eventually billions of lives.
Instead, we constantly hear this “AI WILL KILL US ALL!” crap, delivered with absolute certainty and with this smug smile on your faces in front of cameras, as though imagining a science fiction extinction scenarios.
I am actually angry about this. Each one of you causing a delay in AI advance every single day will be personally responsible for those 100 thousands deaths that could have been prevented!
Because if you truly believe intelligence is about to become this powerful, then the greatest question humanity should be asking is NOT:
“How could this intelligence hurt us?”
It should also be:
“WHY THE HELL AREN’T WE USING IT TO SAVE EVERYONE WE CAN?”
And if superintelligence really is coming, then make sure one of the first things we do with it is make humanity biologically damn near impossible to kill.
Well, I’d add one more with myself, as one with a PhD in biology and another PhD in AI and now working in both, to make n=2. Generating a hypothetical genome blueprint of a virus from LLM versus generating a true virus are completely different things. It is either an intentional attention-harnessing lie or true ignorance. The material, the manufacturing, and actual biological viability of paper-to-physical transformation is the gap you need to close. Like drawing a design of a chip or A-bomb, versus actually make one.
You have, and can add more checkpoints and guardrails all over this long chain of paper to physical transformation. Fear mongering is not well founded, and mostly emotional manipulation.
Prashanth Vaidya retweeted
@IITHyderabad Half Marathon 2026 🏃♀️
22 November 2026 | IIT Hyderabad Campus, Kandi
The 3rd edition of the IIT Hyderabad Half Marathon is now open for registration! Run through one of India’s most beautiful green campuses, surrounded by modern architecture and a vibrant academic community.
🏅 A Race for Every Runner:
• 5K Fun Run
• 5K Timed Run
• 10K Timed Run
• 21K Half Marathon
🎁 Runner’s Goodies: 👕T-shirt • Goodie Bag & Souvenir • 🥇Finisher Medal • 📷Free Race-Day Photos • Certificate • Post-Race Breakfast • Medical & Hydration Support
👟 Run alongside students, faculty, alumni and runners from across India!
🔥 Early Bird Code: IITHHM2026 (valid till 15 Sept 2026)
🔗 Register: ifinish.in/running/IITHHM_20…
instagram.com/iithyderabad_h…
📍 IIT Hyderabad, Kandi, Sangareddy
2025 shorturl.at/woTLB
2024 shorturl.at/Nr4bK
@EduMinOfIndia @PMOIndia @iithyderabad_HM
Prashanth Vaidya retweeted
Any one who is privileged therefore owes it to the world to work on the most obnoxiously hard problems, not just build a life for themselves, but uplift people by building great companies and employing as many people as they can.
The privileged must risk it all, over and over again, until they are tortured to greatness.
This is my version of socialism, re- distribute risk. The rich have a moral imperative to embrace more risk.
Prashanth Vaidya retweeted
Cancer drugs are costly enough to empty a bank account and bankrupt a family. But here we live in India, where everyone wants to make money through corruption. They don’t even think twice before selling fake medicines.
These people deserve the death penalty.
Fake cancer drugs supplied to more than 90 Bengaluru hospitals, pharmacy owner arrested indianexpress.com/article/ci…
Prashanth Vaidya retweeted
This should result in a hard stop for the competitor because the public health risk is more important than the medal. Hyrox has way too many shared touch points and surfaces to let this continue.
An Australian competitor at HYROX Beijing suffered sudden fecal incontinence mid-race due to intense physical stress — but still pushed through and finished strong.
Race organizers confirmed they immediately isolated and disinfected the affected area, disposing of equipment and waste in line with regulations. After the event, they replaced the carpet and ran a full deep-clean of the venue.












































