
dawn, you're a 24/7 artist -@echelonseeks | filmmaker
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Joined August 2009
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Here's the film. Enjoy! nitter.gq/thussaithdawn/status/7…
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From way baaaack when the album “esperanza” originally came out 🥹! (& it’s fitna be out this Friday on vinyl for the first time!)
i.concordjazz.com/esperanza
Date: June 8th 2008
Show: Need to Know
Edit: @sharipettiii
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Me at the Beyoncé concert when Beyoncé comes out to sing Beyoncé songs from Beyoncé albums at the Beyoncé concert
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The more weddings i got to, the more i be confused how married ppl cheat, this shit serious asf to me and i just be a guest!!
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Happy Birthday to actress, singer and dancer Dorothy Dandridge ❤️ She was the first Black actress to be nominated for an Academy Award for Best Actress for her performance in Carmen Jones.
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TLDR:
1. Benefits plateau around 9,500
2. 10,000 came from a pedometer advert
3. Under 5,000 is sedentary
4. 5,000 is where depression drops
5. 7,500 puts you in the zone
6. Brisk is 130 to 135 steps a minute
7. Start with a 5 minute walk
8. Walk 15 minutes after every meal
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A patient told her she was hitting 15,000 a day, and Conley's first question back was whether she was strength training.
She was not, because all her time was going into steps.
The plateau is what frees you up to lift twice a week.
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For the past few years, I have been the friend unable to show up as much as I’d like and I have a very hot take.
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: “I’ll start us off, then we can work our way down” is a diabolically good double entendre I KNOW she caught.
This interview counts as a body btw.
“If the weight is a gift, it is a blessing to be tested. If the gift has weight, it is our purpose to address it”: @missjillscott and @nateburleson share the beautiful process of writing poetry together. cbsn.ws/4j13Asj
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this fell flat bc SNL doesn’t have enough Black female cast for this skit to land. The kinda of Black girl and her issues Druski is portraying is not found in an almost all white friend group
The dynamic of being the single parent with one child hanging with the married couple with multiple kids
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Jennifer has bullet points with zero transitions and no intention to follow up on a single thought
Jennifer Hudson’s interview skills 😭 a woman is telling you it was the first time visiting the country half her heritage & her father she never met comes from and you ask her what animals she saw on safari???
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240
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Jennifer Hudson’s interview skills 😭 a woman is telling you it was the first time visiting the country half her heritage & her father she never met comes from and you ask her what animals she saw on safari???
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I genuinely think Monica Lewinsky should be famous at this stage for looking 10,000x better than she did 30 years ago and having reached her prime in her mid-50s
Monica Lewinsky was all smiles ... looking elegant in a plunging black gown at the LACMA Art + Film Gala! ✨📸
🎥: @jpasc24
































