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Around 2.3 million people in the UK are living with CHD (the main condition leading to stents). Many of these will have had PCI/stents. If you know anybody with a stent please tell them to avoid products containing Folic Acid to avoid having to have another stent.
Captain Timba 🛫 retweeted
JUST IN: The Pentagon has published a remarkable image of China's secretive Shenlong spaceplane in orbit, captured by a Maxar satellite and featured in its newly released 2026 space threat assessment.
The reusable, uncrewed spacecraft launches aboard a rocket and returns to Earth on a runway, similar to the U.S. military's X-37B.
China has conducted four orbital missions since 2020, demonstrating the ability to deploy and maneuver near other objects in space.
The DIA warns that technologies used for satellite inspection and proximity operations could also support anti-satellite capabilities.
China has disclosed few details about the spacecraft's missions or capabilities.
Captain Timba 🛫 retweeted
Leading Folic Acid Manufacturer Admits 75% of the World's Population Cannot Convert Folic Acid!
@ukmfa1 CEO Dr Liz Evans on @ukcolumn news. Reporting @dsmfirmenich infographic admitting many people can't metabolise folic acid.
"Unmetabolised folic acid can cause widespread harm...blocks key brain receptors...masks vitamin B12 deficiency...increased risk of cancer, including bowel and prostate cancers.."
#ProtectOurDailyBread #NoForcedFortification
Full presentation here ukmfa1.substack.com/p/whos-b…
Captain Timba 🛫 retweeted
I want to talk about something that nobody in medicine wants to say out loud.
The doctor model cannot stop coronary artery disease, type 2 diabetes, Alzheimer's, or any of the other chronic diseases that are killing more people than every infectious disease combined.
Not because doctors are bad. Because the system they work inside was never designed to stop these diseases. It was designed to manage them.
There is a difference. And that difference is killing 700,000 Americans a year from heart disease alone.
Captain Timba 🛫 retweeted
6 High-frequency alerts so far today and grid balancing costs almost ÂŁ40m, and it isn't even 4pm yet. Link in reply.
Great news: Atlantic Airways, the national airline of the Faroe Islands, has signed a firm order for two #A320neo aircraft, supporting its transition to an all-A320neo fleet! We are pleased to strengthen our partnership and support efficient regional connectivity. 🇫🇴
Atlantic Airways orders two additional Airbus A320neo aircraft. Read more: ow.ly/Bn6w5101jAa
Captain Timba 🛫 retweeted
Labour just don’t get it.
Nearly 30,000 farmers were locked out of the Sustainable Farming Incentive this summer due to the government significantly cutting the budget.
But yet days later, Angela Eagle signs off nearly ÂŁ2 million of taxpayers money to buy land in Northumberland from one landowner.
Money which DEFRA could have allocated to SFI to benefit many more farmers up and down the country to help build financial resilience and support nature.
The Rothbury Estate is already highly biodiverse and serves as an important habitat for rare ground-nesting birds, such as curlews, red grouse, and merlins.
Labour’s decision to help purchase the Estate is nothing more than nationalisation of our farmed and managed landscape driven by this government’s continued virtue signalling of environmental agendas.
Their unnecessary intervention risks displacing working farms, threatening long-standing land management traditions and ultimately being hugely detrimental to nature, wildlife and current conservation practices.
It’s clear, Rural Britain cannot afford another day of this Labour government.
They are bad for farmers, bad for nature and bad for the British taxpayer.
The government is funding one of England's biggest land purchases for nature.
ÂŁ1.94 million to secure the future of The Rothbury Estate in Northumberland. @WildlifeTrusts will manage the estate for nature recovery.
Learn more: wildlifetrusts.org/news/uk-g…
Captain Timba 🛫 retweeted
The price of natural gas is the same all across Europe.
That the UK's sky high electricity prices are 'because of the price of gas' is self-evidently untrue. Other countries pay the same gas prices but have much lower electricity prices.
We must look elsewhere for the cause of our predicament
Could it be our 'world-leading' renewables?
Captain Timba 🛫 retweeted
An absolute must-read. Commercial aviation is on its way back to the bad place. theaircurrent.com/airlines/s…
Sky-high jet fuel is pushing aviation to the verge of a correction theaircurrent.com/airlines/s… #staycurrent
Captain Timba 🛫 retweeted
Alaska is going to fly a 737 from Anchorage to Tokyo. It's one of the most surprising route moves I've seen in years.
The route just showed up on Alaska's website: Anchorage to Tokyo Narita, daily in summer, on a 737 MAX 8. Anchorage is offering about $500,000 in fee breaks to get it.
Anchorage used to be the stop on the way to Tokyo. During the Cold War, flights between Europe and Japan refueled there because they couldn't cross the Soviet Union. Northwest flew Anchorage-Tokyo in the 1990s too. Once Russia opened its airspace and planes could fly farther, nobody needed the stop.
So why now? In Tokyo you can connect to Japan Airlines, Alaska's partner, for the rest of Japan and Asia. And Anchorage doesn't have to fill the plane by itself. Alaska flew nonstop to Anchorage from 16 cities this summer, from Boston to Honolulu. I'd expect more of those, timed to connect to Tokyo.
On paper it's 3,425 miles. Alaska's longest MAX 8 flight today is Seattle to Reykjavik at 3,611. But the shortest path runs right past Kamchatka and the Kuril Islands, and U.S. airlines can't fly over Russia. Swing around that and you're past 3,750 miles. The diversion airports on the way are places like Cold Bay and Adak.
I also wanted to see what else a MAX 8 could reach from Anchorage. Sapporo, Sendai, Tokyo, and Nagoya are all closer than Seattle-Reykjavik. Osaka, Seoul, and Beijing only fit inside Boeing's 4,028-mile maximum, which is a best case. Shanghai and Taipei are out.
If Tokyo works, Sapporo is the next one. It's 420 miles closer.

ALT Map of Alaska Airlines' nonstops into Anchorage from 16 U.S. cities, the new Anchorage-Tokyo Narita 737 MAX 8 route, and dotted lines from Anchorage to other Asian airports, with two range lines: 3,611 miles (Alaska's longest MAX 8 flight, Seattle-Reykjavik) and 4,028 miles (Boeing's maximum). Sapporo, Sendai, Tokyo, and Nagoya fall inside the shorter line; Osaka, Seoul, Fukuoka, and Beijing only inside Boeing's maximum; Shanghai and Taipei are out of reach.
Captain Timba 🛫 retweeted
In the vernacular, the electricity grid is FUBAR. The Government needs to take action to abandon CP2030 and start a crash programme to replace the dispatchable power stations the Tories gleefully blew up.
A really bad day for the UK electricity supply system! #bbcpm #PoliticsLive @CitySamuel @7Kiwi @clim8resistance @KathrynPorter26 @AndrewBowie_MP
ÂŁ23 million balancing costs already!!
Looks like they are having to pay to constrain wind, five NESO high frequency alerts today 27/10!! Too much capacity generating on the grid!
Captain Timba 🛫 retweeted
Met Office Hereford - Spurious daily extremes. Serious Questions that need Serious Answers.
talkshop.blog/2026/10/27/her…
Captain Timba 🛫 retweeted
#TomcatTails Number 87
#TomcatTuesday
“Opportunity of a Lifetime”
During my career flying the Tomcat, I had the wonderful opportunity to take deserving Sailors for a ride in The Big Fighter. These Sailors had typically distinguished themselves by going well above and beyond and performing their duties in a “highly exemplary manner.”
Military pilots have a unique relationship with the men and women that maintain their trusty steeds characterized by gratitude for the endlessly hard work required and the trust we have that they do the right thing, all the time and every time. A chance to take one of these deserving maintainers was always a true honor for me.
And in that light, of the half dozen or so I did (3 off the boat!), my key focus was to make the flight as enjoyable and fun as the Sailor wanted. There are some pilots who try and be the tough guy and black them out with high G or make them puke, and I always thought that was a totally douche move. I mean, this kid is having a once-in-a-lifetime experience, one he will talk about forever and tell his grandkids about. Why on earth would you want to cheapen it with tough-guy antics?
The beauty of the flight for me was that there was no mission attached to it; just a “day dick-around” as I’ve talked about before. “Here’s a Tomcat with a full bag of gas. Take it flying, do whatever you want, and bring it back in one piece.” Yes, SIR!!!
For a Sailor flight, we’d brief up in the Ready Room with a RIO that was going to help start the jet, then help strap him in. We’d talk about what we’re going to do, discuss safety procedures, and what not to touch in the cockpit. There was plenty of the latter. You’ve all seen photos of the convertible Tomcat where the guest rider in the back inadvertently ejected himself; no repeats of that, please.
And key for me in the brief was to relate to the Sailor that this is YOUR flight. We’ll do whatever you want and can tolerate. If that’s a 20,000 foot level sightseeing tour of the area or the ocean (off the boat), we’ll do that. Or if it’s an hour of full aerobatics or rooting around on the deck on a high G low-level, we can do that too. I wanted this to be a core memory for the Sailor; not a puke fest.
And I had the full range of the above on the times I got to fly a Sailor. For one off the boat, it was a beautiful day in the Western Pacific with plenty of puffy clouds to surf and this Sailor had no problem with air sickness. We shot off Cat 3 and then spent his hour cloud surfing like we were doing a low level, through “mountains” and “valleys” (that couldn’t kill you!). Then we came back to the boat for the trap. He was literally over the moon in the Ready Room afterwards. Mission accomplished.
On another flight, the Sailor was very nervous and really didn’t like flying but he didn’t want to pass up the opportunity. Can’t blame him, right? This one was out of Miramar, so launched and hit a decent VFR cruising altitude then proceeded to head north and sight see over the California coast. We flew over LA (yuck), then Malibu, Ventura, Santa Barbara, then the beautiful Central Coast areas (Morro Bay, San Louis Obispo), then onward to Big Sur and Monterey. This is some of the most glorious scenery in the world and he got an eyeful the whole time, asking questions about the terrain.
We then turned around but came South via the Central Valley, taking in Fresno, Bakersfield, and the stunning desert scenery east of LA and San Diego. We even did a long straight in approach back to Miramar so he could look around the local area and wasn’t interested in high Gs. Again, mission accomplished.
There was ONE thing I’d do to screw with the Sailors a little bit. Most wanted to go supersonic, which I happily obliged. Going faster than the speed of sound is on a lot of bucket lists. So on the flight we’d set up for the SS run and talk about what we’re about to experience. Then I’d ask “Have you ever heard of the speed of heat?” Naturally, they’d say no because that’s not really a thing.
So as we started the SS run, as we got to 350 knots, I’d reach down and start increasing the air temperature in the cockpit (pilot had the “thermostat”). And as we got to about 500 knots, I’d have it cranked all the way up and really hot air was filling the cockpit.
Me: “You feel that?!?!”
Sailor: “Yeah!!!”
Me: “That’s the speed of heat!!!”
Then I’d turn the thermostat back to normal cool temperatures and tell them I was kidding.
Those flights were so fun and truly an honor to give a little back to the Maintainers whenever I could.
All you wrench turners out there? Love you guys and gals.
**Image Note**
Attached image is from an original that AI has “cleaned up”.
Captain Timba 🛫 retweeted
We Have Heart Disease Backwards (New Data) đź§µ
1/4) Look at THIS. On the left, a normal aorta, the major artery coming off the heart.
On the right, what happens when you delete a newly discovered "guardian of the artery wall," a gene called GIMAP6.Â
The artery fills with plaque and inflammatory immune cells (macrophages, in green).
The result?
Severe atherosclerosis and premature death, despite normal cholesterol levels.
And this extends to humans…
Captain Timba 🛫 retweeted
FAA just made horizontal stabilizer freeplay checks mandatory on 1,987 US-registered 737 NGs.
AD 2026-20-14 covers the -600, -700, -700C, -800, -900 and -900ER that are listed in the Boeing bulletin from June 2025. MAX is not included. Effective 23 November 2026.
It came from multiple operators reporting pitch oscillations caused by excessive freeplay. The work is measuring the left and right pivot hinges and the jackscrew, then doing whatever the result requires... more measurements, repair, or replacing worn parts.
FAA says if you don’t address it the condition can lead to a flutter event that can result in loss of control. Cost estimate is six work-hours or $510 per aircraft, not counting parts. Canadian North asked for a longer first interval and United asked for longer repeats after new parts. Both were rejected.
No grounding. Just the measurements and whatever follows. Other regulators will decide for non-US planes. Over 5,000 NGs are still active worldwide.
It’s a straightforward measurement job once you have the airplane and the tools.
Captain Timba 🛫 retweeted
Exclusive: A major row is brewing at Heathrow Airport after bosses decided to move the American airline Delta from its current T3 home - sparking fury from its joint venture partner Virgin Atlantic Airways, which is now vowing to challenge the move. Full story online soon.
Captain Timba 🛫 retweeted
Statins are insanity - literally.
If you want to end up in a care home, take statins
Captain Timba 🛫 retweeted
Another day of monster balancing costs...Just shy of ÂŁ40 million and probably closer to it than this chart indicates once the full costs are taken into account
@Miatsf @mgshanks @AndrewBowie_MP @ClaireCoutinho @harrietc @ColinMoynihanUK @drlukeevans @ashley7fox @TiceRichard @cmackinlay @DavidGHFrost @mattwridley @Iromg @AllisonPearson @MerrynSW @EdConwaySky @afneil @mattotele @jonathan_leake @julietsamuel @energygovuk










































