@traceymarksmd

Psychiatrist, working mom and #Youtuber. Educating you on mental health and self-improvement. Visit my youtube channel for educational videos.

 Atlanta, GA
youtube.com/DrTraceyMarks
Joined April 2009
  • Tweets3.9K
  • Following1K
  • Followers6.6K
396Media
Dr. Tracey Marks retweeted
Andrew Steen@steen196925 Oct 2022
"Screen All Adults for Anxiety: How Can PCPs Make That Work? medpagetoday.com/psychiatry/…;" @traceymarksmd via @medpagetoday.

Screen All Adults for Anxiety: How Can PCPs Make That Work?

Psychiatrist Tracey Marks, MD, offers advice on managing your patients' mental health

medpagetoday.com
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#GMW Recap: 'Why Am I So Anxious?' author shares steps to identify triggers and reclaim peace of mind @traceymarksmd @Eileen7News wjla.com/good-morning-washin…

'Why Am I So Anxious?' author shares steps to identify triggers and reclaim peace of mind

We hear a lot about anxiety in these tense times -- and it seems every week there's something new to heighten those nerves. But a new book is helping readers id

wjla.com
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Dr. Tracey Marks retweeted
PR By The Book@PRbytheBook22 Aug 2022
A few of our #family and #psychology #experts weighed in on @lifestyletexas #new #backtoschool article: fal.cn/3rf4F @dkfris @joeycofone @cemmabillings @traceymarksmd @emilyfranESL

Notebooks and Pencils and Masks, oh my: Tips for Heading Back to School Once Again

ShareFacebookXLinkedInEmailEvery fall brings butterflies to kids’ stomachs.   Back-to-School is never easy, but now that more and more schools are returning to physical classrooms, kids need to fully...

texaslifestylemag.com
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Dr. Tracey Marks retweeted
Eight Sleep
@eightsleep13 Jul 2022
We’ve teamed up with @MercedesAMGF1 to bring you the most legendary sleepover ever ⬇️ ☑️ Tour 8X Champion’s team factory with racing experts ☑️ Sleep at the team's factory on an Eight Sleep Pod ☑️ Watch Japanese F1 GP from an in-factory suite APPLY NOW eightsleep.com/sleepover
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Dr. Tracey Marks retweeted
MDEdge Psychiatry@MDEdgePsych22 May 2022
Children with high levels of #moodinstability are at increased risk for developing #BD. ms.spr.ly/6016buJki
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Shoutout to @eightsleep for keeping me cold this year 🧊
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A quick fix to help you sleep deeply is to make your body as cool as possible. You can use covered ice packs like I used to do, or upgrade to a cooling bed like this one from @eightsleep eight-sleep.ioym.net/DrMarks use code 'DrTraceyMarks' for $100 off at checkout. #Sponsored

Eight Sleep Pod 6 | Intelligent Bed Cooling & Heating

Fall asleep faster and stay asleep longer with personalized cooling and heating for each side of the bed. Pod 6 reduces snoring and works with any mattress.

eightsleep.com
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Temperature has a major influence on the amount of deep sleep you get each night. @traceymarksmd elaborates on the importance of deep sleep for overall health and how the @eightsleep Pod Pro helps her to get more deep sleep. youtube.com/watch?v=f9Rvel3j…
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Don’t let social distancing keep you from working out. Zova gives you a work out with attention to your mental health as well
Zova@zovaapp19 Mar 2020
The secret to getting ahead is getting started. Check out this Motivational talk from @traceymarksmd in the Zova app
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Dr. Tracey Marks retweeted
Zova@zovaapp7 Mar 2020
and just like that… Our Motivational Talks by Dr @traceymarksmd are live They will motivate and inspire you to live healthier and be happier day in, day out. Here’s our first one zova.co/xud7y27IE4
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This is a nice @HuffPostLife story on how we feel so connected to celebrities and mourn their loss
A Caring Mind@acaringmind18 Feb 2020
Why We Still Grieve For Someone We Didn’t Know @traceymarksmd huffingtonpost.co.uk/entry/i…

Why We Still Grieve For Someone We Didn’t Know

Caroline Flack’s death has led to a sense of loss, even for those who had never met her. We asked therapists why ‘celebrity grieving’ is so intense.

huffingtonpost.co.uk
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This could be a game changer for people needing a place to reach out to in crisis thehill.com/policy/technolog…

FCC moves to designate 988 a national suicide-prevention hotline number

Americans may soon be able to dial 988 to reach mental health providers if they are feeling suicidal under a new proposal approved by the Federal Communications Commission (FCC).All five FCC commis…

thehill.com
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I just donated to @Wikipedia. Support free knowledge! #iloveWikipedia donate.wikimedia.org/?utm_me…
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This is a steal of a deal. This is a wellness app with workouts. I love that they value mental health content.
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The Zova app is for more than exercise. It’s total body and mind wellness. I’m fortunate to be one of the experts contributing.
Zova@zovaapp6 Nov 2019
Have you tried a mindfulness mediation? Dr Tracey Marks @traceymarksmd takes you through a short mindfulness body scan mediation Take 2 mins for a relaxing body scan that calms the mind & turns your attention to your body. zova.co/DqHAQsIGn1 #meditation #mindfulness
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Dr. Tracey Marks retweeted
Zova@zovaapp13 Oct 2019
Do you use your phone right before you go to bed? The light from devices can make it hard for you to fall asleep. Zova's expert Psychiatrist Dr Tracey Marks (@traceymarksmd) talks about how to solve this problem without getting rid of your phone at night. zova.com/healthplus/block-th…
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Could be days to weeks to months for super slow. You're welcome thanks for watching
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Not a set one. We usually do a 50% reduction every interval. The interval length determined by doctor
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