PUSH is now a part of @WHOOP, your personalized digital fitness and health coach. Learn more at https://xitter.cf/t.co/RGLRZ1pUZ7
Boston, Mass
Joined February 2013
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We are excited to be joining @whoop!
WHOOP shares our mission to deliver personalized data, actionable insights, and demonstrable health improvements. We look forward to what's to come!
Learn more: ow.ly/X6tz50G2A01 #UnlockYourself
PUSH retweeted
New Integration Spotlight ft. @trainwithPUSH is live!
PUSH is a VBT technology that helps coaches around the world.
In our spotlight, we covered who should be using VBT, its benefits, and other metrics that can be cross referenced with VBT data.
bit.ly/PUSH-spotlight
Using VBT in Professional Football to Guide Planning and Return to Play // @AndyJ0hns0n
"When I first started out as an intern, gym monitoring was largely sets x reps x load in a hastily put together excel spreadsheet with conditional formatting"
READ // buff.ly/2u3a9kW
PUSH retweeted
Trying hard to work on speed, on and off the course. Thanks to @yourgolfbody and @par4success for setting me up with the Push band and a program that allows me to be more self aware in the gym and train efficiently on the road! 💪 @trainwithPUSH
PUSH retweeted
Looking forward to trying out @trainwithPUSH 2.0. Have to admit I haven’t kept up with the updates and I’m excited to give it a run.
PUSH retweeted
Controlando la intensidad de trabajo de una de mis deportistas, en base a la velocidad de ejecución, mediante el dispositivo @trainwithPUSH 💪🏻
PUSH retweeted
Looking forward to it. Eager to talk shop on VBT & best practices 📈
@GymAware & @trainwithPUSH
Thanks to IL Dir. Coach Vogel @NHSSCA_IL @BBCHSAPT for putting to a great clinic line-up!
@CoachVanderbush @LC_CentralPOWER
Join us on Friday 29th March at 12pm (EST) as US Olympic Coach, @adambleakney takes us through his approach to training para-athletes, & how he has integrated performance technology to support his coaching.
*Only 50 spots available*
SIGN UP // buff.ly/2Fk1PCB
*March 2019 Special PUSH Portal Offer*
This is YOUR opportunity to get free PUSH bands when you purchase a Portal package. The bigger the package, the more free units you will receive.
Only 9 days left so ACT NOW!
More information // buff.ly/2Tlsu7b
PUSH retweeted
See how the @trainwithPUSH can be implemented within Triphasic Training: trainwithpush.com/blog/imple…
Effects of Augmented Feedback on Sprint, Jump, & Strength Adaptation Following a 4 Week Programme // @JonathonWeakle1 et al
"Providing augmented feedback during S&C routines can enhance training adaptations vs athletes who don't receive feedback"
READ // buff.ly/2u3ZVka
Time of Recovery Following Resistance Exercise with Different Loading & Velocity Loss in the Set // Pareja-Blanco et al
"Higher velocity loss during a set and a lower relative load resulted in ⬆ fatigue than lower velocity loss & higher relative load"
buff.ly/2VXV6Vs
Another great example from Dan Baker of how velocity loss cutoffs can be used at different times of the training year and with different exercise categories.
Dan goes into a lot of detail about velocity loss in his FREE VBT guide.
DOWNLOAD // buff.ly/2T3v4yu
The Inter-Day Reliability of Reactive Strength Index and Optimal Drop Height // @dillybyrne @decbrowne1 et al
"Incremental depth jump protocols should be used when assessing RSI so coaches can build a reactive strength profile for each athlete"
READ // buff.ly/2T7F360
Very few athlete have time in their calendars for dedicated testing sessions, but it is still essential to know if your athletes are improving. Using VBT enables you to have training as testing and testing as training.
Learn more about PUSH // buff.ly/2TJCZ8j
Get your FREE velocity based training guide from Dan Baker which details normative velocity scores, velocity and fatigue scores and practical uses of VBT.
DOWNLOAD // buff.ly/2T3v4yu
