Transition Coach Development retweeted
When you doubt and criticize yourself during a game, it's like you're competing against two opponents instead of just one. Don’t make it harder than it has to be. Support and believe in yourself to improve your performance.
Transition Coach Development retweeted
Failure will feel differently for all of your athletes.
Some will deal with it well, learn from it, and grow from it.
Some will struggle with failure. Don't write these athletes off. They just need to learn what failure can teach them.
Transition Coach Development retweeted
The difference between a defeat and a setback is your perspective.
Transition Coach Development retweeted
The only person you can control is yourself. While most people say this, they really expect others to change without actually putting in the work to change themselves. What areas under your control that need to be changed in your life? Or, what skills or knowledge can you learn?
Transition Coach Development retweeted
By clearly and charismatically communicating a collective vision, inspirational leaders reinforce common team goals, express confidence in team members, enhance the team’s distinctiveness and prestige and energize members to productive, collective action.
Transition Coach Development retweeted
Don’t just be confident in your skills. Be confident in your mental toughness as well. Believe in your ability to focus, manage anxiety, and persevere through adversity.
Transition Coach Development retweeted
Yelling at players to "Relax!", is not going to help them relax.
Transition Coach Development retweeted
As a young athlete, no single game is going to make or break your career. Each game, win or loss, is a small step on the journey to improvement.
Transition Coach Development retweeted
You have to model the approach to the game that you want from your athletes
If you want your athletes to have a positive mindset towards sport, you have to model the same approach.
Transition Coach Development retweeted
Don’t be afraid to have larger goals than the people around you. Don’t worry about fitting in. Strive to stand out instead!
Transition Coach Development retweeted
To improve your mental health, try practicing gratitude. Instead of always comparing yourself to others, be grateful for everything that you have in life!
Transition Coach Development retweeted
Governor @SpencerJCox has announced @raneycat as the new chair of the Salt Lake Bid Committee! A few more members were added to the committee too including former @utahjazz president @StevenStarks, & Olympic gold medalists 🥇🥇@tedligety & @lindseyvonn!
gamesbids.com/eng/winter-oly…
Transition Coach Development retweeted
Just like having athletes who are bigger, faster, and stronger will help a team win games- Athletes who are adaptable, confident, and calm will also win.
It is in your best interest as a coach to have athletes that can excel both physically and mentally.
Transition Coach Development retweeted
The 3 P's of Peak Performance:
🏆 Focus on the #Present (vs. past/future)
🏆 Focus on the #Positive (vs. negative/mistakes)
🏆 Focus on the #Process (vs. outcome/results)
#TheChampionsMind 🥇
Transition Coach Development retweeted
A good player-coach relationship is built on trust. As a coach, you earn your players’ trust by helping them improve and showing that you truly care about them. And as a player, you earn your coach’s trust by giving your best effort and being coachable.
Transition Coach Development retweeted
Being a good person is more important than being a good athlete. In the end, you’ll be judged more by your character than your athletic achievements.
Transition Coach Development retweeted
To succeed as an athlete and as a person, you need to have a sense of purpose and meaning in life. Once you start striving for something greater than yourself, you’ll find the motivation to work hard and reach your potential!