Lance Burdett (@warninternation) header
Lance Burdett (@warninternation) profile picture

Personal resilience, personal safety, and communication skills. ex-Police negotiator. MA, Grad Dip Bus. Studies, Dip NZ Policing, Grad Cert Applied Management

Australasia
Joined July 2014
You don't have to wait until you feel better, do it now and it might just make you feel better. Self-care need not be complicated 馃挅
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How self-aware are you?
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Keep moving forward, but don't forget to look back to see how far you have come 馃摲
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For my friend who is going through a rough patch - You are not your thoughts 馃摲 Self-compassion is not about letting yourself off the hook or ignoring areas for learning. It's about managing yourself with the same empathy and care that you would offer to others.
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Terrible news about Senior Sergeant Lyn Fleming, killed this morning while on patrol. Policing is dangerous work but the death of a colleague really hammers it home. Thoughts to Lynn's family, friends and colleagues. Once a police officer, always a police officer, a 2nd family
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Merry Christmas everyone, have an enjoyable day in your own way 馃巹
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