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werner koning

@wernerkoning

Family man, father of 3 , happily married, hiking in Norway, hollidays in France. My motto NEVER QUIT!!

 Apeldoorn Holland
Joined December 2012
  • Tweets3.9K
  • Following52
  • Followers158
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Photo by werner koning (@wernerkoning)Photo by werner koning (@wernerkoning)Photo by werner koning (@wernerkoning)Photo by werner koning (@wernerkoning)Photo by werner koning (@wernerkoning)Photo by werner koning (@wernerkoning)Photo by werner koning (@wernerkoning)Photo by werner koning (@wernerkoning)Photo by werner koning (@wernerkoning)Photo by werner koning (@wernerkoning)
Saying goodbye to Twitter!! Thanx for all the inspiration and motivation you all, take care and crush 2019 馃憡
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Man do we need reminders like this 馃憤 #embracethesuck #NeverQuit Thanks!!
David Goggins (@davidgoggins) profile pictureDavid Goggins
@davidgoggins24 Dec 2018
We must live our lives to a higher standard. The standard we set for ourselves must makes us feel uncomfortable. If the standard you set for yourself allows you to feel comfortable, you must re-evaluate the bar you set for yourself.
Go for it!! #crushit #keepmovingforward
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Be like a Spartan. #mentaltoughness #embracefear #embracethesuck
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Always! #TrainHard #trainforlife
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Don't forget. #justdoit
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#dontbeweak #choosewisely
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#workhard #TrainHard #BePositive
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Haha yep that's what he did馃榾 Today's thought #doyourjob #justdoit
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Long very long time ago 馃榾 #Tbt #Thaikickboxing #80s
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Go!! #OneLife #keepmovingforward
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Choose wisely! #OneLife
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Rise!! 馃憡
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Rise above! #staypositive #keepmovingforward #NEVERQUIT
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Did it! 400m row. 6 (or 7 馃榾) rounds of 3 #pullups 5 #OHpress 5 #deadlift 5 #bendoverrow 5 #frontsquat 400m row. It Su..... #embracethesuck #trainforlife
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"do something that sucks everyday of your life, that's how you grow" #DavidGoggins #embracethesuck #neverquit馃憡
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Hold your ground. Face #lifesbattles
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