💚 GREEN NUMBER 11💚💐 Comrade Marathon Finisher;Two Ocean Marathon & SANLAM Marathon;Father Of 3 ButiFuL GaLz... Concentration Is The Secret Of STRENGTH
KibLer Park, South Africa
Joined April 2015
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The Way You ✨ START ✨ Your
MONDAY Sets The Tone For Your Entire Week..
#TrustTheProcess
#DailyRunMotivation
#IChoose2BActive
#IPaintedMyRun
#TrapnLos
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DeSbu retweeted
The most Beautiful video on the internet today ❤️🔥🥰
#EFFPresser
The EFF
TIME ⌚To STEP -Up,SHOW -Up EXECUTE
#UltraMarathoner
#AudacityToRun
#SamTheChallenger
#FetchYourBody2026
#LocalElectionResults2026
#Health&FitnessLifestyle
This ELECTION DAY ,CeLebrate Your VOTE To RUN One Step At The Time..
#Audacity2Run
#GODMyMasterpiece
#IChoose2BActive
#UltraMaratoner
#DailyRunMotivation
#DisciplineEqualsFreedom
#SamTheChallenger
Stronger and Not BROKEN 💪
And all that I ask out of running is that it be constant and unending euphoria 🙌🏽🙌🏽.
#FetchYourBody2026
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DeSbu retweeted
And all that I ask out of running is that it be constant and unending euphoria 🙌🏽🙌🏽.
#FetchYourBody2026
GO BiG GO Make It Happen Fresh START To Beautiful Week AHEAD 👏
#IPaintedMyRun
#IChoose2BActive
#GODMyMasterpiece
#LiveTheImpossible
#StayGreatfull #StayDiscipline
#NeverSkipMonday
Last Submission For Oct Month
We'll Show Up On The Next CHAPTER 'HAPPY RUNNING '
#GODMyMasterpiece
#IChoose2BActive
#AudacityToRun
#AlwaysArising
#RietvleiParkrun
#SamTheChallenger
TOUGH Time Never Last,But TOUGH RUNNERS Do..
#IChoose2BActive
#TrainingInProgress
#DailyRunMotivation
#YourDailyHabitsMatters
#SamTheChallenger #TrapnLos
START The DAY With INTENTION Not DISTRACTION 🫶
#IPaintedMyWalk
#Walkies4Health&Vibes
#CommitmentStartsEarly
#DisciplineGetsYouMoving
#BetterTogether
#OneCommunityOneHeart
Focusing On your RACE Doesn't Mean You Ignore Competition.It Mean You Respect The Work You've Put In.You TRUST Your TRAINING You Understand That RACEDAY Is About Execution,NOT EGO
#IChoose2BActive
#UltraMarsthoner
#DisciplineStartEarly
#MyRaceMyPace
I Will Give More TODAY Than I Did YESTERDAY. .
#TrainingInProgress
#StrongNotBroken
#SamTheChallenger
#RunInHerHonour
#LiveTheImpossible
#JacarandaCityMarathon
#SZ026
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Every Step In The Dark Is An Investment In The LIGHT 🕯️
#GODMyMasterpiece
#DailyRunMotivation
#IChoose2BActive
#DisciplineStartsEarly
#AudacityToBelieve
DeSbu retweeted
My friend said, champ I am off. Let us to do a long run. I said, say no more. 😭
The plan was to do 04:40-04:45 mpk. I don’t know what really happened.🙂↕️
Anyways, the fuelling was simple. One banana and that’s it.🍌 Let’s go to work now.👨💻
#VitalityRewards
#FetchYourBody2026
Every IMPERFECT RUN Still Moves You Closer To Who You Want To Be..
#InHerHonour
#FetchYourBody2026
#RunYourOwnRace
#TrainingInProgress
#BeTheLegend
#TrapnLos
#AudacityToRun. #SZ026
ATTITUDE Determines How Well You Can Do It..👌
#MenTakeUpYourStand
#BetterTogether
#SamTheChallenger #Trapnlos
#UltraMarathoner
#IPaintedMyRun
