PC(BatWonder518) Switch 2.(BatWonder)Be The Energy You Want to Receive.. @OpTic #GreenWall @tesla @SpaceX @SpaceXAI OnlyTheParanoidSurvive
Philadelphia
Joined October 2018
- Tweets12.5K
- Following981
- Followers366
- Likes176K
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The Wife and I Getting the hype train rolling! Even at work for @OpTic @OpTicTexas and the beginning of the @CODLeague season! Let’s go! #OpTic #GreenWall #CallofDuty #MW2 @H3CZ @hastr0
BatWonder518 retweeted
It’s easier for minors to cut their boobs and penises off in California than to get creatine.
Apparently @GavinNewsom wants to ban muscle building supplements, including creatine, to those under 18.
I bet that doesn’t include puberty blockers.
BatWonder518 retweeted
45° Extension Benefits
Here’s why you should NOT be skipping this exercise:
1. Strengthens the entire posterior chain (Glutes + Hamstrings + Spinal Erectors)
2. Improves hip hinge mechanics and reinforces proper movement patterns
3. Direct carryover to compound lifts (Squats, Deadlifts, RDLs, etc.)
4. Builds resilient lower back strength with low axial loading (huge for longevity)
5. Improves glute development
6. Improves hamstring function as hip extensors (not just knee flexors)
7. Enhances pelvic control and lumbopelvic stability
8. Highly scalable and joint friendly (Bodyweight, Dumbbell, Barbell, Machine)
9. Allows for high quality volume without beating up the spine or CNS to the same extent other exercises with a similar objective might
10. Excellent accessory for athletes requiring sprinting, jumping, or deceleration capability
11. Reinforces proper bracing mechanics under dynamic trunk movement
12. Trains the posterior chain through large, meaningful ranges of hip flexion and extension
13. Can be biased toward glutes, hamstrings, or spinal erectors based on execution
BatWonder518 retweeted
X just launched clipping.
I don't think people understand how big this is.
For years, X has been one of the fastest places to find out what's happening, in content creation and the world in general. When something happens, people come here to see what the conversation is and what everyone is saying about it.
Now you can grab a moment from a video, add your take and post it without leaving X. Every clip credits and links back to the original. Eligible creators and clippers can both earn from the views.
One good clip can get someone interested in a full video, livestream or podcast they would've never watched otherwise. Those small moments introduce people to entire creators.
X building clipping into the place where those conversations already happen is going to speed that up.
And if this comes to livestreaming too, it's a game changer.
This is a serious update. X is coming to compete.
We need ALL of these remade @NintendoAmerica just to see your artistic vision done for today on these classic. After Ocarina being redone so AMAZINGLY!
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BatWonder518 retweeted
New owner’s meeting out at 6est
-monster invitational recap
-Ronnie cup recap
-Jerry’s wedding (?)
-upcoming content + cup 1 preview
Subscribe to bush YouTube below 🤝🌳
youtube.com/@tbushgaming?si=…
BatWonder518 retweeted
"When I was coming up there was nothing, you were just drinking gatorade... these mother f*ckers are on the prescription at like 10 years old"
Nickmercs on new gen gamers vs oldtime players😂
BatWonder518 retweeted
Get your bloodwork done. What you’re getting at your physical is the bare bones. It doesn’t tell us all we need to know about your metabolic health.
Are you constantly tired, coffee doesn’t touch it, low energy?
Take a peak under the hood. Hit the link in my bio.
BatWonder518 retweeted
Gym maturity is realizing you don’t have to do Deadlifts AT ALL
You can just do 45° Extensions and get all the pros of a Deadlift with NONE of cons
How is it about to be the Year 2027 and so many people STILL haven’t figured this out yet???
BatWonder518 retweeted
BEEF PROTEIN IS ONE OF THE BIGGEST MARKETING GAMES IN SUPPLEMENTS RIGHT NOW!
You think you're buying powdered STEAK?
What if you're actually buying COLLAGEN?
Some of these beef protein powders have amino acid profiles that look NOTHING like beef muscle.
HIGH glycine.
HIGH hydroxyproline.
LOW leucine.
And they're being sold to people trying to BUILD MUSCLE!
I'm not saying collagen is bad.
I'm saying if I wanted COLLAGEN, I'D BUY COLLAGEN!
I've been in this industry for decades, and consumers deserve to know what they're actually paying for.
I break down the amino acid profiles and expose what's really going on with BEEF PROTEIN.
NEW VIDEO IS LIVE!
WATCH THIS BEFORE YOU BUY ANOTHER TUB! 👇
Excited to share a small project I've been leading alongside our larger robotics work at @Tesla_Optimus, and one I'm particularly excited about.
The inspiration actually came from my wife. We started exploring the idea of a compact physical AI assistant that could sit on a kitchen counter or desk and help with everyday tasks.
During our development, she began testing GROXIE at home while cooking, using it to suggest meals based on available ingredients, walk her through recipes, manage her calendar, draft emails, make calls, and provide real-time updates throughout the day.
What makes GROXIE interesting is the idea of integrating @grok AI as its conversational intelligence.
Using @grok would power GROXIE's ability to understand natural conversations, answer complex questions, provide information, and adapt to individual preferences. Combined with expressive robotic movements, voice recognition, and a personalized assistant interface, the goal is to make AI feel more natural and accessible.
Rather than building another full-sized humanoid robot, we wanted to explore how much useful intelligence could fit into a compact desktop companion.
The next step in this concept is a formal prototype review, where we'd evaluate the hardware, AI integration, privacy, safety, and reliability before considering approval for further development or a potential consumer release.
I'm excited about where this could go.
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Dang @Nadeshot what the hate for Inflation game mode!! LoL .. I just play it like Kill Confirmed. Pick up the money drop the money. Pick up the Money, drop the money... but I definitely don't know how it all works. Some games I think I did good and have barely any money. Others the opposite
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BatWonder518 retweeted
Chocolate Milk is one of the most anabolic substances on Earth
It also happens to be ABSOLUTELY delicious
If I was a person concerned with building muscle and I didn’t have a very high appetite…I’d be drinking several gallons of this per week
Not an exaggeration
