Corevity retweeted
Exercise the fountain of youth? Cool new research shows that that the muscles of older men and women who have exercised for decades resemble in many ways the muscles of healthy 25-year-olds.
Regular Exercise May Keep Your Body 30 Years ‘Younger’ nyti.ms/2DC5yML
Corevity retweeted
A good example of confusing correlation & causation. This study actually found that people with lower cancer rates do a lot of things: They smoke less, drink less, have lower BMIs, higher incomes & education, engage in regular exercise *and* buy organic. cnn.it/2ExRJRo
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From @NYTOpinion: Would you take a multivitamin if it contained 10 teaspoons of sugar? No. Then why are you drinking juice? nyti.ms/2MXxBYi
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"He’s happier that way, so I’m happier, too. And I don’t want that freedom to be limited by blanket legislation, personal prejudice, or fear." bit.ly/2JzKlag
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Twitter friends! Others I admire! I think you’ll dig this ep taking an optimistic look entrepreneurship and climate change. Also the rest of the #climatechange series. @alexisohanian @JenFriel @micheleboyd @LazAlberto @stefanobernardi @TDaltonC @naval @patconnelly_ @AshleyCrowl
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Eating disorders are unfortunately common among athletes, especially in sports that "emphasize leanness," studies show. This is an important topic that deserves attention. wapo.st/2kMkIUR?tid=ss_tw&ut…
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"While other restaurant writers had helped build the cult of the creative, artistic chef, Mr. Bourdain made folk heroes out of the dishwasher and the line cook," says @pete_wells nyti.ms/2sIkeDw
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An important new paper in JAMA Psychiatry found that lifting weights can lift your mood, ultimately helping to ease or stave off depression. Anecdotally, I am not surprised. I often wake up feeling energized the morning after a challenging weights session. nyti.ms/2xOFGf6
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This excellent piece in @outsidemagazine takes aim at the code of silence in surfing that might have hindered AI from getting the help he sorely needed. outsideonline.com/2304941/an…
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Lhakpa Sherpa just reached the top of Mount Everest for the ninth time, breaking her own record for the most summits of the world’s tallest peak by a woman. bit.ly/2GoTAUb
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“If the world replaces trans fats, people won’t taste the difference, food won’t cost more, but your heart will know the difference." nyti.ms/2L1uazv
Corevity retweeted
Age is just a number, people! bit.ly/2rk9kCH
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My latest: Very low carb, high protein diets led to "exceptional" blood sugar control in children and adults with Type 1 diabetes, according to a study in Pediatrics. Experts say low-carb should be studied closer as a potential therapeutic approach for T1D nyti.ms/2FPQbOb
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They're somehow crispy, creamy, and airy all at once. f52.co/2HWNxba
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Contrary to popular belief, a long, tiring workout is likely to enhance your immune responses, not suppress them. nyti.ms/2KaVvPo
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To recover from his injury, his mental game needs to be on point. bit.ly/2r1Sk3X
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Athletes are incorporating marijuana into their routines—and not just to get stoned. bit.ly/2K004Mi
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There's more to marijuana than getting high. bit.ly/2HOdrP2
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Reporter @sarahkliff is collecting emergency room bills as part of a year-long project focused on American health care prices.
Here's what she's found so far: bit.ly/2HbK0VO









