The FredCast (@FredCast) header
The FredCast (@FredCast) profile picture

Producer and host of The FredCast Cycling Podcast and The Spokesmen Cycling Roundtable Podcast. I'm a Fred.

Park City, Utah
Joined March 2007
Photo by The FredCast (@FredCast)Photo by The FredCast (@FredCast)Photo by The FredCast (@FredCast)Photo by The FredCast (@FredCast)Photo by The FredCast (@FredCast)Photo by The FredCast (@FredCast)Photo by The FredCast (@FredCast)Photo by The FredCast (@FredCast)Photo by The FredCast (@FredCast)Photo by The FredCast (@FredCast)
The FredCast retweeted
Now that you know what social distancing is, try using it when you pass a cyclist with your car.
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Ceratizit Group to co-title sponsor WNT-Rotor in 2020 Rotor to remain equipment partner of newly named Ceratizit-WNT Pro Cycling cyclingnews.com/news/ceratiz…
Episode #188 of @thespokesmen podcast – Jaffa cakes, a bike-mad billionaire and the upside of counterfeit bikes. the-spokesmen.com/wordpress?… #giro101 @FredCast @FactorBikes @yallaACADEMY @AmosTrust
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It seems inevitable that when Spicer quits and sets up his PR/crisis communications firm, his first client will be United.
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Pepsi: nobody will embarrass themselves as much as us this week. United: hold my beer... Sean Spicer: hold my Pepsi...
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Huggacast 153: A Spokesmen EXTRA about our Magazine with @FredCast goo.gl/VTKavB
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Just picked up my new Team FredCast bike from Fezzari. Can't wait for the Salt Lake Century this weekend @fezzari
Replying to @FredCast
@FredCast SF bicycle mirror on rear door of taxi cab, from inside. Only on passenger side
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Right now @JohanBruyneel just pooped himself #Doprah
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The FredCast retweeted
I wonder if there will come a day when this many people talk about bike racing during an actual bike race.
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The FredCast retweeted
Listen to the #spokesmen from today to find out how to get your Beer Protection System from RecreationLaw!
The FredCast retweeted
Replacement refs are to the #NFL what #TSA agents are to national security. #HardTruth
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Cyclist in ICU after hit&run at Topanga Cyn & Viewridge in LA 9/1. Suspect Land Rover missing headlight. Info call CHP. Pls RT
Sister watches #lightning strike her brother. He survives w/ her help and others. Both tell the story @fox13now at 9pm #utah
At this rate, the drugs testers will be working through the night. #closingceremony
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From earlier, is this @FredCast tweeting while riding? twitpic.com/9zpl1w
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Candlestick. Ironic? You with me on this?
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#FlightVsBike news story on BikeBiz.com. "Bicycles beat commercial airliner (& LA Metro): http://bit.ly/qRtOba
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