LiftLore (@LiftLore) header
LiftLore (@LiftLore) profile picture

LiftLore

@LiftLore

Built, not born 💪

 Gym
Joined February 2025
  • Tweets783
  • Following136
  • Followers139
36Media
Photo by LiftLore (@LiftLore)Photo by LiftLore (@LiftLore)Photo by LiftLore (@LiftLore)Photo by LiftLore (@LiftLore)
LiftLore retweeted
Meen (@LiftEdge) profile picture
Meen@LiftEdge14m
Deception at rest. Never judge a physique by its relaxed state—true power is built to be activated, not just carried around
Iron Addict (@Ironaddict155) profile pictureIron Addict
@Ironaddict1555h
The difference between a relaxed and flexed physique can be surprising. Some muscular physiques show clear definition even at rest, while others reveal their full muscularity only when flexing and tightening the core. This is a perfect example of the latter.
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LiftLore retweeted
Meen (@LiftEdge) profile picture
Meen@LiftEdge1h
Hit Abs work at home
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LiftLore retweeted
Dayo (@UpliftFit) profile picture
Dayo
@UpliftFit2h
People will do anything except train their legs properly.
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LiftLore retweeted
Meen (@LiftEdge) profile picture
Meen@LiftEdge2h
Bro strength upgrade is insane. Let's pretend the first try was just buffering. 😭🔥 who else is trying this soon? 💪😍
Meen (@LiftEdge) profile pictureMeen@LiftEdge20h
Bro walked in thinking the challenge looked straightforward—until the weight and the wall position reminded him otherwise. Still, full respect for the effort and the refusal to back down.
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LiftLore retweeted
Meen (@LiftEdge) profile picture
Meen@LiftEdge4h
Nobody owes you your dream physique. Not your trainer, not your gym partner and not your favourite fitness influencer. You have to earn it through your own daily decisions
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LiftLore retweeted
Meen (@LiftEdge) profile picture
Meen@LiftEdge6h
Sweating more doesn't automatically mean you're burning more body fat. Sweat is mainly your body's cooling mechanism. Don't judge workout effectiveness by how wet your shirt becomes
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LiftLore retweeted
Meen (@LiftEdge) profile picture
Meen@LiftEdge7h
Quality over quantity every single time. That deep stretch with dumbbells hits differently than
Dayo (@UpliftFit) profile pictureDayo
@UpliftFit13h
Build your chest with purpose. Dumbbells improve range of motion, muscle control, and balance. Focus on proper form and controlled reps. Don't just lift. Master the movement.
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LiftLore retweeted
Dayo (@UpliftFit) profile picture
Dayo
@UpliftFit13h
Build your chest with purpose. Dumbbells improve range of motion, muscle control, and balance. Focus on proper form and controlled reps. Don't just lift. Master the movement.
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LiftLore retweeted
Dayo (@UpliftFit) profile picture
Dayo
@UpliftFit11h
Weighted pull-ups with kettlebells attached is actually insane. Bro is training for a different species.
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LiftLore retweeted
Dayo (@UpliftFit) profile picture
Dayo
@UpliftFit10h
Most guys at my gym do barbell rows standing straight up. You’re not rowing, you’re just shrugging.
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LiftLore retweeted
Meen (@LiftEdge) profile picture
Meen@LiftEdge15h
Changes workout routines every week. Copies every influencer's programme. Eats without tracking anything. Sleeps for 4 hours. Then blames genetics for slow progress. Sometimes, the solution is fixing your habits
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LiftLore retweeted
Dayo (@UpliftFit) profile picture
Dayo
@UpliftFit16h
Push-ups are really a cheat code to getting in shape.
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LiftLore retweeted
Meen (@LiftEdge) profile picture
Meen@LiftEdge16h
The aesthetic was clean, but let's be real—the current look is built for war
𝗔.𝗝. (@Beastlifts) profile picture𝗔.𝗝.
@Beastlifts23h
2016 looked better. Too much size ruins the aesthetic.
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LiftLore retweeted
Meen (@LiftEdge) profile picture
Meen@LiftEdge17h
Me after doing 3 lateral raises and expecting my shoulders to look like boulders 😂
Unshaken (@Unshakenhold) profile pictureUnshaken
@Unshakenhold23h
The quickest way to build this type of shoulders is to spam lateral raises. Lateral raises target the lateral deltoids (side delts), the muscles responsible for giving your shoulders that wide, rounded appearance. If shoulder width is your goal, this exercise deserves a permanent place in your routine.
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LiftLore retweeted
Dayo (@UpliftFit) profile picture
Dayo
@UpliftFit17h
Crunches aren't the enemy. But if crunches are your entire core workout, you're leaving a lot out. Your core does much more than help you get visible abs. Here's what you're missing.
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LiftLore retweeted
Dayo (@UpliftFit) profile picture
Dayo
@UpliftFit18h
Ngl the 2016 one was way cleaner.
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LiftLore retweeted
Meen (@LiftEdge) profile picture
Meen@LiftEdge18h
Full body workout Save it for later 🔥💪
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LiftLore retweeted
Dayo (@UpliftFit) profile picture
Dayo
@UpliftFit19h
Bro thought it was light work… the wall said otherwise. Still didn’t quit tho.
Meen (@LiftEdge) profile pictureMeen@LiftEdge20h
Bro walked in thinking the challenge looked straightforward—until the weight and the wall position reminded him otherwise. Still, full respect for the effort and the refusal to back down.
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LiftLore retweeted
Dayo (@UpliftFit) profile picture
Dayo
@UpliftFit22h
4 supplements I'd keep in my routine: 1. Creatine for strength and muscle. 2. Vitamin D if I'm not getting enough. 3. Psyllium husk for fiber. 4. Omega-3 if I don't eat enough oily fish. You don't need every supplement on the market. Just the ones that serve a purpose.
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LiftLore retweeted
LiftLore (@LiftLore) profile picture
LiftLore@LiftLore20h
🤔
𝗔.𝗝. (@Beastlifts) profile picture𝗔.𝗝.
@Beastlifts23h
2016 looked better. Too much size ruins the aesthetic.
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