Dayo retweeted
You’re probably going to the gym too much.
A natural lifter should only train 1-2 times a week.
You don’t have the steroids to recover.
Dayo retweeted
Attempted the morning session but the crowd was elite. Shifting back to the evening where the real work happens. Attendance taken regardless. Session 1/4 completed and the pump was secured. No excuses, we go harder tomorrow💪💪
Dayo retweeted
Post workout and first meal of the day as a struggling gym bro, trying to stay fit and lean.
Dayo retweeted
Hitting the gym in the morning is actually cool though. You get the session out of the way early and you have the entire rest of the day to yourself without worrying about a workout hanging over your head. It’s just the ridiculous morning crowd that completely ruined the vibe..
Dayo retweeted
Bro is locked in, training, cause he doesn’t want to disappoint his girl again tonight😂😂
Dayo retweeted
Wow
I didn’t know i could do leg exercises with this
Definitely trying it out
This would be so effective


















