Mama of twins, parent coach, writer, voice actor, often covered in cat hair. Kris is Content Director and a host at the parenting app, https://nitter.gq/t.co/NmGCu1LANM
California, USA
Joined June 2019
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Kris retweeted
… Are you going to see family for the holidays? Today should be the first day of your quarantine isolation…protect them if you’re going to be coming together for #Thanksgiving. 13 days To meal time. Keep them safe
Kris retweeted
Quantifying Your Emotions - Being scientific about your emotions is a very useful tool to finding greater happiness and wellbeing. Use this online questionnaire to get a better understanding of your levels of depression, anxiety, and stress. alexkorbphd.com/quantifying-…
Kris retweeted
Want to know how to keep your family safe while staying sane in the time of COVID-19? @drmaypole discusses risk assessment and answers your questions. event.webinarjam.com/registe…
Kris retweeted
Thank you @NAMICommunicate for sharing the blog article
@rebecca_toporek and I wrote on the mental health struggles for individuals and systems during COVID-19, impact on BIPOC communities and what we can do to advocate. #BIPOC, #mentalhealth, #advocacy, #COVID19
As people across the U.S. grapple with the realities of this pandemic, the mental health system is struggling to meet the increased demand for services. What is most striking, however, is the disparate impact on #BIPOC communities. Learn more: nami.org/Blogs/NAMI-Blog/Jul…
Kris retweeted
#wfh might be taking a toll for you. For Lori @Drawntothe80s dressing up as #1980s movie characters every workday helps her push through her #temporarynormal See her story instagram.com/tv/CAi90oMDges… #Quarantine
Kris retweeted
Thanks @parent_lab and @ParentLab_Kris for letting me share tips on ways parents can take care of themselves while they take care of their little ones. #selfcare during #COVID19 – at San Francisco, CA
#SelfCareSunday How do you take care of yourself so you can take care of your small human? Therapist @understandmind shares some ideas with @ParentLab_Kris to help you stay sane. covid.parentlab.com/post/sel…
Kris retweeted
Was racking my brain for an image that captured what it has felt like at times to work in #healthcare as #coronavirus has come upon the scene. I think this is apt, be you in medicine, or simply, a resident of our planet. #covid everywhere, it seems #graphicmedicine #medtwitter
Kris retweeted
Overwhelming pressure & lotsa “competitive parenting” right now — so much content telling parents to do crafts. I liked this most from @NYTParenting :
“But if you’re not feeling creative, that’s perfectly OK. The coronavirus is not a competition: Go easy on yourself.”
Kris retweeted
Virtual field trips galore! Just because you're stuck at home with the kids doesn't mean they can't see the world. Here are some excellent resources and lesson plans to use with them.
adventuresinfamilyhood.com/2…
Kris retweeted
"Rain is real, and we'd be foolish to stand in a downpour and act as if it weren't actually raining. But we'd be just as foolish to expect that the sun will never reappear." Feelings are states not traits. #TheWholeBrainChild @DrDanSiegel @tinabryson
Kris retweeted
#Play is the “work’ of childhood, right? Free play sometimes teaches kids better than the most thorough lesson plan...the skilled #teacher knows when to lean in, or sit back and let the good stuff happen. #childdevelopment #learning
Kris retweeted
Check out this simplified video explanation of sleep and circadian rhythms that I contributed to. I've been consulting with HelloJoey for over a year, and they're creating great resources for parents.
On our newest animated video, we share what scientific experts have observed to be the two processes involved with how we fall asleep. 😴 youtube.com/watch?v=tDWKGnjW…
To learn more, visit hellojoey.com or download our app, HelloJoey from the Google Play or App Store.