There are no shortcuts in fitness, you have to do the work. But with fitness gear there are all kinds of shortcuts to help you do the work.
Clarkdale, AZ
Joined August 2014
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A Poliquin quote from Tim Ferriss’ blog. I have the interview episodes queued up to listen again. Such a loss.
“The rule is: the basics are the basics and you can’t beat the basics.”
– Charles Poliquin
Another beautiful natural stone lifting film from @RogueFitness
We just published FULLSTERKUR for the world to view in 8K. One of the first feature length films I'm aware of that is mastered and syndicated in 8K. #8K #befirst #ryourogue youtu.be/79Tcsg2Yac8 @RED_Cinema @engadget
Collection of great grip strength building strategies and some guidance on using lifting straps. Via @SEALgrinderPT bit.ly/2NAs2TD
WodHardware retweeted
"A recent study out of the University of Kansas found that it takes about 50 hours of socializing to go from acquaintance to casual friend, an additional 40 hours to become a 'real' friend, and a total of 200 hours to become a close friend." theatlantic.com/magazine/arc…
WodHardware retweeted
Irish Rower Looks to Be Oldest Woman to Cross Atlantic Solo buff.ly/2CveODi #Adventure #Atlantic #Ocean
Rad indeed. So much potential with the tech gadgets like this.
Rad @getthemirror device! Say Goodbye to Your Gym Membership with This New At-Home Gym Setup gearpatrol.com/2018/09/06/mi…
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WodHardware retweeted
Sitting on the couch this evening? Go for a brisk walk if you want to live longer. And do it everyday. outsideonline.com/2342346/wa…
If you're on the fence about an Assault bike… review via @TwoRepCave bit.ly/2oRQxO3
WodHardware retweeted
Kettlebell Sport is the martial arts of Strength sports.
Without a doubt.
Strength, mobility and endurance, all wrapped in a meditative, rhythmic lifting pattern that is driven by the breath and controlled by the... facebook.com/WGMA.Dave/posts…
