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Mindfit trains athletes to strengthen their mindset in sport & life~~Lesley Smyth, MEd.,BEd.,BKin. Mental Performance Coach / Licensed Counsellor

Moncton, New Brunswick
Joined November 2017
Photo by Mindfit (@mindfittraining)Photo by Mindfit (@mindfittraining)Photo by Mindfit (@mindfittraining)Photo by Mindfit (@mindfittraining)Photo by Mindfit (@mindfittraining)Photo by Mindfit (@mindfittraining)Photo by Mindfit (@mindfittraining)Photo by Mindfit (@mindfittraining)Photo by Mindfit (@mindfittraining)
I think this is such an important clip for parents to watch and it was a big part of our podcast conversation with former NHL’ers Dustin Kohn and Nick Johnson who are now working in sport psychology with kids. As a parent, if your kid’s hockey career is the most important thing in YOUR life, what message does that send to your kid? If you are putting so much pressure on YOURSELF relating to your kid’s journey, what message does that send to your kid? So impactful. Give this a listen.
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If you have a few moments to listen to this interview as a parent with your child. Possible one of the best post race interviews I have ever watched #PlayOn
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Paul Maurice has preached “Enjoy your Day” to his team for the last two seasons. “If you can’t enjoy this morning, what’s the point of this?” #StanleyCup
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“You guys impacted so many people this year in a positive way. All the joy you brought to people, all the kids that you helped. That’s what it’s all about. Yes, you would have loved a shiny trophy, but the impact you had on young women in this sport doesn’t get tarnished,” Lisa Bluder 🎥 @IowaWBB
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Coaches are in it for the WRONG reasons if they: Demean/manipulate players Are disrespectful Place winning above all Play faves Don’t teach the game Ignore injuries Play head games Talk behind players backs Blame players for losses Take credit for successes Think it’s about them
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Coaching is a service industry. How kids experience coaching does more good or more damage than most people can imagine. How coaches make kids feel impacts many areas of their lives: how they learn/grow, their perception of authority & in turn, their futures. Serve the kids well!
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This quote from #flapanthers coach Paul Maurice on a few of his players making NHL debuts tonight is everything 🥹 – at St Paul, MN
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"Sport is a game and we are stealing it from our children." Powerful video from @fundaciobrafa.
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Your body & mind can handle so much more than you realize. Everything you endure & fight through makes you tougher. Resiliency develops by meeting adversity head on & overcoming it. Mental strength grows each time you face life’s challenges. Don’t ever run from it. Learn from it!
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One of the most anticipated events of the World Aquatics Championships happens this weekend It's a three-way showdown between the reigning Olympic champion, one of the greatest swimmers of all time, and the 16-year-old phenom who holds the world record buff.ly/3O3xz2b
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This might be the coolest sports ad ever created 📺 The France Women's National Team released the ad ahead of the #FIFAWWC (via @danielstorey85)
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Djokovic as classy in defeat today as it gets. Worth a watch if only to remind us all what true sportsmanship looks like.
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Director of Player development for @NHLJets on the importance of building relationships at Dev. camp. He talks about putting your phone down at dinner and talking to the guy across from you. We all want a "good culture", it starts with good people and strong relationships.
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Athletes should train their minds just as much as they train their bodies. Likewise, coaches should teach mental skills just as much as they teach physical skills.
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What an interview from Florida coach Paul Maurice with @Jackie_Redmond Heck of a run for the Panthers 👏 nitter.gq/NHL_On_TNT/status/1668…
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Voici Tyson Goguen en action la saison dernière, dans l’uniforme des @SouthKentSchool Selects! 🎯 U15 AAA : 46PJ 35B 30P 65PTS 🔥 U16 AAA : 14PJ 8B 6P 14PTS 👏 🌊 #GoNicsGo 📸 : Steve Helber | Éric Berger
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Après avoir fait l’acquisition du 14e choix au total de la séance de sélection, L’Océanic sélectionne Tyson Goguen des South Kent Selects! 🤝 Au niveau U15 AAA, Tyson compile 35 buts et 30 passes pour 65 points en 46 matchs! 🔥 Bienvenue Tyson! 💪 🌊 #Repêchage2023
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14U and 16U tryout dates have been announced! Find out more: baseballnb.ca/article/83973 - Les dates des essais 14U et 16U sont annoncées ! Pour en savoir plus : baseballnb.ca/article/83973
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Mindfit retweeted
A force on the @HFXMooseheads’ blue line, Dylan MacKinnon’s solid play has quickly made him a fan favorite in Halifax. #NHLDraft | #MeetTheFuture
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"At some point, the players took over the bench...I was proud to be associated with them." @FlaPanthers Head Coach Paul Maurice gives a great press conference after upsetting the Bruins. Full video: hubs.la/Q01Nfxm00
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