Benjamin Lizardo retweeted
Elon Musk just pledged 1 SpaceX share—worth $10.5 BILLION total—to EVERY single kid in America.
72 million kids building real wealth thanks to true private enterprise.
This is what putting the American future first actually looks like. Absolute hero! 🇺🇸🔥
Benjamin Lizardo retweeted
A new study found that performing 10 bodyweight squats every 45 minutes during an 8.5-hour period of sitting improves blood sugar regulation better than a single 30-minute walk.
Brief, intense bursts of activity, often called 'exercise snacks,' offer a potent strategy to mitigate the health risks associated with our sedentary lifestyles.
How easy is it to get up and do 10 bodyweight squats every 45 minutes!
Study link:
onlinelibrary.wiley.com/doi/…
Benjamin Lizardo retweeted
$3,000 in my account in 2018.
$500,000 in my account in 2024.
No, I didn't hit a home run.
I just stopped swinging for the fences.
No 10X trades.
No viral meme stocks.
No lottery ticket options.
Just boring:
→ 5% per month selling puts
→ Compounding for 6 years
→ Not blowing up
→ Staying in the game
The secret to wealth isn't sexy.
It's just not losing for long enough.
Benjamin Lizardo retweeted
We pride ourselves on being frugal and we value taking care, mending, and making things last...including our sanity! 🤪
🤯 Just had a coworker look at me like I’d grown a second head when I said I don’t buy new work scrubs every couple of months. That's fine. To her, it's nice to have a refresh of patterns. She just gets bored.
I respectfully said, "well, I have plenty of pairs that are still in great condition, and some I have even had since the start of my career."
Again, she looked at me like she thought I was crazy and said "no no you need to refresh" 🤨
She then said not only does she cycle out work scrubs and her clothes every few months...but she even replaces her dishes, pots and pans, bedding...everything.... Every....single... year.... 😳
I just said, “well I feel that is extremely wasteful” and just left it at that.
We are really big on to each their own, but this mindset right here... that constant need to replace what still works... all while being frugal is looked at as being cheap.
Benjamin Lizardo retweeted
At this point, I am not advocating any particular candidate for NASA Administrator.
I am just desperate for someone with a 3 digit IQ.
Benjamin Lizardo retweeted
PRELIMINAR: 5/agosto/2025 05:23:49 AM
Mag: 5.29 Ml, Prof: 196 Km , Sentido: Int. Máx IV en Mayagüez, PR
PTWC: No hay Aviso, Advertencia o Vigilancia de tsunami para Puerto Rico e Islas Vírgenes
Emitido: 2025-08-05 05:28:32 (GMT-4)
shake.uprm.edu/dyfi/index.ph…
Benjamin Lizardo retweeted
Joe Rogan just had the most censored doctor in America on his podcast.
Dr. Mary Bowden exposed shocking truths about Ivermectin & what really happened during COVID.
99% of people still don't know about any of this…
Here are my top 8 takeaways:
Benjamin Lizardo retweeted
On January 20, the Trump White House will advise all U.S. water systems to remove fluoride from public water. Fluoride is an industrial waste associated with arthritis, bone fractures, bone cancer, IQ loss, neurodevelopmental disorders, and thyroid disease. President @realDonaldTrump and First Lady @MELANIATRUMP want to Make America Healthy Again. @michaelpconnett
thehighwire.com/ark-videos/e…
Benjamin Lizardo retweeted
Why does no one complain about this?
Benjamin Lizardo retweeted
The European Commission offered 𝕏 an illegal secret deal: if we quietly censored speech without telling anyone, they would not fine us.
The other platforms accepted that deal.
𝕏 did not.
In our view @X doesn’t comply with the DSA in key transparency areas. It misleads users, fails to provide adequate ad repository and blocks access to data for researchers. It’s the first time we issue preliminary findings under the Digital Services Act. 👇 europa.eu/!CGPVCV


























