💪 Gym & lifestyle and movies 🍿

Gym
Joined August 2026
liftbytifehh💪 retweeted
4 reasons to date a gym people 1. They keep getting hotter. 2. They respect efforts. 3. They will make you eat right. 4. They are always hungry for their loved ones
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liftbytifehh💪 retweeted
The back tells the story 🧘🏿
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liftbytifehh💪 retweeted
Ego lifting is when you can’t handle the weight. This guy just did. The people screaming about form have never had anything close to 880 on their back so they have to cry about something.
People calling this ego lifting have never moved real weight. Prove me wrong
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liftbytifehh💪 retweeted
Want wider wings? Do rope straight-arm pulldowns nice and slow. Get that full stretch, squeeze your lats hard, and control every rep. No ego lifting, just lat growth. 💪
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liftbytifehh💪 retweeted
Anyone here lost fat without doing a single minute of cardio? How did you do it?
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liftbytifehh💪 retweeted
Focus on one or two triceps focused program and watch your triceps muscle response with crazy growth. You're welcome.
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liftbytifehh💪 retweeted
2,700 calories means nothing without context.
A successful bodybuilding journey needs enough calories and protein to fuel muscle growth, support recovery, and build a stronger physique.
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liftbytifehh💪 retweeted
I keep choosing the gym over hangouts… and I think I know why.
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liftbytifehh💪 retweeted
i still can’t believe some people think fitness is a waste of time.
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liftbytifehh💪 retweeted
Calling it punishment is a negative perspective when it’s actually freeing for the body you want
Why do fitness influencers make weight loss sound like punishment. You can eat anything you want and still lose weight Your total calories intake decides what happens to your body
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liftbytifehh💪 retweeted
why are those market women always fat though if they're taking that much steps daily?
Went to my auntie's shop today after a long time, I swear I did 20k steps just attending to customers. Now I know why market women don't need gym.
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liftbytifehh💪 retweeted
Why do fitness influencers make weight loss sound like punishment. You can eat anything you want and still lose weight Your total calories intake decides what happens to your body
Drinking calories is the worst thing you can do for weight-loss
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liftbytifehh💪 retweeted
What made you choose bodybuilding over every other sport?
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liftbytifehh💪 retweeted
If you are not hoping to compete for Mrs Olympia This is too much muscle for a lady
Would you date a girl with this kind of physique, or is this too much muscle for your type?
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liftbytifehh💪 retweeted
Bro to bro, build the body you once dreamed of.
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liftbytifehh💪 retweeted
Being shredded all year round isn’t isn’t the ultimate fitness achievement. If maintaining your physique constantly compromises your energy, mood , social life or health, it’s worth questioning.
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liftbytifehh💪 retweeted
Single-leg work is the ultimate humility check. People want to ego-lift heavy squats, but this right here separates the boys from the men.
Add step-ups + reverse lunges to your leg workouts and thank me later! You’ll definitely feel the burn. Challenge your legs, push your limits, and build a stronger, more athletic body. These movements can help improve your balance, coordination, and single-leg strength so you move better, not just lift heavier.
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liftbytifehh💪 retweeted
A successful bodybuilding journey needs enough calories and protein to fuel muscle growth, support recovery, and build a stronger physique.
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liftbytifehh💪 retweeted
Gym people, what's one meal you eat every single week that you refuse to give up?
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liftbytifehh💪 retweeted
how it feels to bagwork ur favorite memes instead of trying to trade twenty new pairs everyday:
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