@setbysets

馃挭 Gym & lifestyle and movies 馃嵖

 Gym
Joined August 2026
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  • Followers1.8K
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Why do fitness influencers make weight loss sound like punishment. You can eat anything you want and still lose weight Your total calories intake decides what happens to your body
Iron 鉀擄笍
@liftbyIron54m
Drinking calories is the worst thing you can do for weight-loss
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If you are not hoping to compete for Mrs Olympia This is too much muscle for a lady
IRON WILL
@Iron_Will11451h
Would you date a girl with this kind of physique, or is this too much muscle for your type?
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liftbytifehh馃挭 retweeted
liftbytifehh馃挭
@setbysets48m
Bro to bro, build the body you once dreamed of.
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Bro to bro, build the body you once dreamed of.
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Sage
@davosage0011h
Being shredded all year round isn鈥檛 isn鈥檛 the ultimate fitness achievement. If maintaining your physique constantly compromises your energy, mood , social life or health, it鈥檚 worth questioning.
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liftbytifehh馃挭 retweeted
Dorian B
@DorianB1121h
Single-leg work is the ultimate humility check. People want to ego-lift heavy squats, but this right here separates the boys from the men.
Ade
@YR_FITGUY9h
Add step-ups + reverse lunges to your leg workouts and thank me later! You鈥檒l definitely feel the burn. Challenge your legs, push your limits, and build a stronger, more athletic body. These movements can help improve your balance, coordination, and single-leg strength so you move better, not just lift heavier.
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Iron Era
@IronEra2471h
A successful bodybuilding journey needs enough calories and protein to fuel muscle growth, support recovery, and build a stronger physique.
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liftbytifehh馃挭 retweeted
Avi
@FitnessEmpiree1h
Gym people, what's one meal you eat every single week that you refuse to give up?
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Replying to @IronWillLifts
Yes different goals Different mindset
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Replying to @Lo_Lyffe
Not bad br
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liftbytifehh馃挭 retweeted
Cheif
@slimsonnn2h
how it feels to bagwork ur favorite memes instead of trying to trade twenty new pairs everyday:
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Official Strength Debates
@StrengthDebates3h
You don鈥檛 even need reps near failure Here鈥檚 an alternative prospective that explains why
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liftbytifehh馃挭 retweeted
liftbytifehh馃挭
@setbysets2h
SOME PEOPLE GO TO THE CLUB TO FORGET THEIR PROBLEMS. SOME OF US GO TO THE GYM AND PICK UP OUR PROBLEMS IN PLATES.
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liftbytifehh馃挭 retweeted
Ade
@YR_FITGUY2h
110kg deep squats, ass to the ground, for 4 reps! Not bad at all! I got 5 reps on my second set, btw. Rate my form out of 10. I鈥檓 giving myself a 10 regardless.
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SOME PEOPLE GO TO THE CLUB TO FORGET THEIR PROBLEMS. SOME OF US GO TO THE GYM AND PICK UP OUR PROBLEMS IN PLATES.
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liftbytifehh馃挭 retweeted
StrengthEwa
@StrengthEwaOct 26
Today鈥檚 top set was 133kg. I haven鈥檛 entered peaking yet. Not sure what I鈥檓 supposed to make of it.
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liftbytifehh馃挭 retweeted
gymwithblvck! 馃挭馃徔
@thedarkghy2n2h
Unpopular opinion: but you actually need people like this to push you
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Fitness_IMind_Go
@IronMindGo3h
They say muscle-ups are useless.
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Beck
@herbarbelldiary2h
The gym always helps me clear my head. I was stuck in my head today and pushed through it even though it was hard.
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Iron Era
@IronEra2474h
Iron is in his blood. Age may catch up with the body, but the passion never fades. When lifting becomes part of who you are, walking away is never easy.
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